Whether you're 18 or 80, these tips can help you get the skin you've always wanted.
By now, most people know the many factors that age our skin: sun damage and smoking to name two biggies.
And while wearing sunscreen every day and ditching the ciggies will do wonders for your complexion, the biggest beauty thief and ager of all is the stress our minds try to endure day in and day out.
You probably know how to care for your skin on its surface, but it's so important to remember that for your healthiest, most vibrant skin, you must nurture it from the inside out. Enter the seven healthy habits for great skin. These are habits that you form to support radiant physical beauty.
All of them will help you to combat the stress that can age you six years or more.
QUIZ: How Healthy Is Your Skin?
It's true that the best things in life are free. You don't need a million bucks to feel (and look!) like a million bucks. There is so much you can do without spending an exorbitant amount of money, or time. In fact, a lot of what you can do right away costs close to Read More »from 7 Simple (And Free!) Secrets for Gorgeous Skin