Inspiration for tonight's dinner? Getting back to balance for goodness sake (especially necessary after last week's pancakes and milkshakes for dinner)! This week's meal brings balance, but certainly not boredom.
On top of it all, this meal comes together with zero stovetop time, and minimal broiler time, making it perfect for the steamy days ahead.
Provencal Tuna Melt by boulangere
1 6-ounce can tuna packed in olive oil
1/4 of a red bell pepper, 1/4" dice
Green parts of 2 scallions, 1/4" dice
2 teaspoons capers, drained, roughly chopped
1 teaspoon fresh thyme, minced
2 tablespoons mayo
Juice of 1/2 lemon
Pinch red pepper flakes
4 slices good bread
Slices of soft cheese; use as much as you like
1. Scrape the tuna and around half of the oil into a mixing bowl; the oil will provide a lovely silkiness. Add the peppers to the bowl.
2. Slice the scallions and add them to the bowl. Roughly chop the capers (you're just
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