Lisa Rinna, the Dancing With the Stars alumna and author of Rinnavation: Getting Your Best Life Ever, shares her favorite beverages for revving up metabolism, boosting energy, and detoxing.
Water: the perfect beverage. Drink a minimum of eight glasses of water a day. The benefits are proven: drinking water increases metabolism, reduces hunger, burns fat, and flushes toxins from your body.
You should always drink a glass of water as soon as you wake up. It jump-starts your metabolism and begins flushing toxins. Room-temperature water is best -- add a little lemon or cranberry or pomegranate juice to liven it up. Lemon juice reduces bloat and helps detox, cranberry juice flushes toxins, and pomegranate is full of antioxidants and energizers. I continue to drink water throughout the day, with or without the added lemon, cranberry, or pomegranate juice.
The Waker-Upper: I find that the best waker-upper is water with lemon zest and lemon juice. Lemon zest improves liver detoxRead More »from 7 Dynamite Drinks for Revving Up Metabolism and Boosting Energy