Rene Syler, who runs the website GoodEnoughMother.com, joined "Anderson" to discuss the results of a new study that says moms with jobs outside the home are healthier and happier than full-time mothers.
But Rene does not believe that happiness has to belong to one group or the other. She believes all mothers work hard, and she is an advocate of happiness for all mothers.
Here, she has compiled some tips to help each mother - regardless of their career path - to be as happy as they can. Read Rene's tips below.
Recharge Your Battery
Find something, a hobby or interest that is uniquely your own, and do it regularly. If it's meeting girlfriends for coffee or wine, if it's needlepoint, if it's travel - take the time to indulge yourself in that. You'll come back refreshed and ready to handle the challenges of motherhood.
Once you have found your happiness and recharged your battery, do not feel guilty for doing so. What you need to understand is that by taking