YOUR FRIENDS' ACTIVITY

    Blog Posts by genConnect.com

    • Skin Cancer Awareness Month TIP

      By Paula Simpson, B.A.Sc (Nutrition), RNCP, Health and Beauty Expert genConnect.com

      Did you know May is
      Skin Cancer Awareness Month?

      As skin cancers are reaching epidemic promotions, we may need to refocus our efforts in best protecting the health and appearance of our skin from the damaging effects of chronic sun exposure.

      Over time, ultraviolet rays are well known to be the causal factor in

      • premature aging,
      • inflammatory skin conditions, and
      • skin cancers.
      Topical sunscreens protect the skin from ultraviolet rays by scattering or absorbing the rays before they can cause damage to the skin cells. However, as we forget to apply or reapply our sunscreens (or even miss certain areas), there may be an additional way for you to help protect the health of your skin.

      A growing body of research concludes that certain antioxidants may further protect the skin from the permanent damage cause by sun exposure. On the top of list: Green tea, cocoa, polyphenols

      Read More »from Skin Cancer Awareness Month TIP
    • Study finds family films do not portray females equal to males

      Girls rock, and the entertainment industry needs to recognize it.

      That's the mantra for The Geena Davis Institute on Gender in Media (GDIGM), which recently released a study that found that content creators are aware of gender imbalances in family films and want to give female characters their due.

      The study, "Changing the Status Quo: Industry Leaders' Perceptions of Gender in Family Films," also found that content creators, such as movie director or TV show writers, believe gender equality is important, and not that difficult to attain - particularly when it comes to family-friendly programming.

      Madeline Di Nonno is the Institute's executive director and spearheads See Jane, a program which works cooperatively with entertainment industry to encourage story lines that are gender balanced and promote women in positive ways. In an interview with genConnect, Di Nonno told us that producers and directors are creating great female characters; however, change will not happen

      Read More »from Study finds family films do not portray females equal to males
    • Solutions for New Moms to Reclaim Their Sex Lives!

      By Dr. Marianne Brandon, relationship therapist and author/ genConnect.com

      For many new moms, it can be a veritable challenge to meld the new experiences of motherhood with a steamy love life. In my practice, I regularly work with postpartum women who describe their sex lives in the past tense:

      • "It's so hard to feel sexy when you have children hanging on you all day."
      • "I cannot relax at night because I'm always listening for the baby."
      • "My body just isn't the same as it used to be. And it's not just the baby fat that I can't get rid of - my orgasms are harder to reach since I gave birth."

      Related: 30 Minutes With a Women's Health Expert

      Most women do not want to sacrifice their sex lives to motherhood. Women long for intimate connection with their partners. They want to enjoy their bodies, and they want to feel pleasure. But so many women find that all of this becomes extraordinarily challenging as their families grow - especially the first year after giving birth. Her

      Read More »from Solutions for New Moms to Reclaim Their Sex Lives!
    • Contraceptive Shopping vs Shoe Shopping: Which Do You Take More Seriously?

      BirthControl-ShoesPhotoBirthControl-ShoesPhotoBy Susan Wysocki, President of the National Association of Nurse Practitioners in Women's Health / genConnect.com

      I think choosing a method of contraception should be like buying a new pair of shoes. We would never consider buying shoes after looking at only one pair. We wouldn't consider going to the store that offered only one style or color. We don't expect that our favorite pair of shoes when we are 20 will be our favorite pair when we are 30 or 40.

      Yet, sometimes we choose and use methods of contraception with less thought (and sometimes less information) than we do picking out a pair of shoes. Finding the right method of contraception, I dare say, is far more important than that pair of shoes. And, I like shoes.

      Similar to shoes, there are contraceptive choices that are more or less appealing depending on your lifestyle and age. There are contraceptives for daily use, monthly use, or those that can be used for 5 years or more, but are still completely reversible.

      Read More »from Contraceptive Shopping vs Shoe Shopping: Which Do You Take More Seriously?
    • Perfecting the Official Drink of the Kentucky Derby: The Mint Julep

      Just in time for the Kentucky Derby, Kelly Hayes shares ingredients and techniques on making this sweet concoction

      Along with the donning of extravagant chapeaus, and the singing of "My Old Kentucky Home" one of the more hallowed Kentucky Derby traditions is the consumption of more than one Mint Julep. This sweet, toxic concoction has led many a race goer to ruin and frankly, the syrupy sweet offerings at the Churchill Downs are about as inviting as a New Orleans Hurricane. Both are merely headaches in a glass.

      But done right the Julep can be a taste of spring. It is all about using the right ingredients and techniques.

      • Start by buying a bottle of Woodford Reserve, "The Official Bourbon of the Kentucky Derby" (which is not to be confused with The Official Drink of the Kentucky Derby, a julep made with Early Times, a Kentucky Whiskey). Woodford is an excellent small batch Bourbon and it will make all the difference.
      • Take a Collins or highball glass, basically a tall
      Read More »from Perfecting the Official Drink of the Kentucky Derby: The Mint Julep
    • The History of the Margarita

      As most of you sip on a margarita, in honor of Cinco de Mayo, take a moment to reflect on the history of "that frozen concoction that helps me hang on."

      Those of you who know the Jimmy Buffett tune "Margaritaville" will instantly recognize the reference. The line is crooned by the song's protagonist, who is strumming his six-string while making frozen margaritas with the "booze in the blender" to help him survive a lost love.

      Partially due to the song, one of the most popular in the great American songbook, the frozen margarita has become one of the most popular of all American cocktails. Easy to drink, even easier to order, the frozen concoction has launched more weekends than the five o'clock whistle. And while the margarita has surely helped salve some broken hearts, the bet here is that it has successfully launched many more relationships.

      The origins of the original margarita are as murky as a four-drink bender, but the explosion of the frozen margarita can be

      Read More »from The History of the Margarita
    • How to explain to your children why it's okay to feel 'good' about Osama bin Laden's death

      A boy about 8 or 9 years old says to his father, "You're glad this man got killed." The "man" the son is referring to is Osama bin Laden.

      "This man was a bad man," explains the father. "He killed a lot of people. In this case it feels good when someone like that dies."

      Overhearing that conversation really struck Dr. Barbara Okun, a counseling psychology professor at Northeastern University and co-author of Saying Goodbye: How Families Can Find Renewal Through Loss.

      How is a parent supposed to explain such feelings to a child? How do you justify feeling "glad" or "good" about someone being killed? How do YOU feel about the death of Osama bin Laden? (POLL)

      While there are no strict guidelines to addressing this to your children, Dr. Okun suggests being open and honest.

      "Talk to your children about the paradoxes and dilemmas associated this situation," Dr. Okun said. "Kids need to understand the ambiguity. Some children like the young boy weren't even born during 9/11

      Read More »from How to explain to your children why it's okay to feel 'good' about Osama bin Laden's death
    • 6 Power Women Share Their Secrets to Success for New College Grads

      It's that time of year again! As countless college seniors gear up for their highly anticipated graduation day, many may feel themselves excited and simultaneously anxious about entering the Real World.

      At the recent annual Matrix Awards luncheon in New York City sponsored by New York Women in Communications, award winners and presenters ranging from Arianna Huffington to Rosie O'Donnell and Evelyn H. Lauder, shared their words of wisdom on secrets to success:

      1. Arianna Huffington, Co-Founder & Editor-in-Chief, The Huffington Post

      "The best advice is not to be afraid of failure because so often women stop themselves from taking risks, from pursuing their dreams because they're afraid of failure. All I can say is failure is not the opposite of success. It's really a stepping-stone of success and everyone has failed along the way to success."


      2. Gwen Ifill, Moderator and Managing Editor, "Washington Week " and Senior Correspondent, "The PBS NewsHour"

      "It's tough. Journalism in

      Read More »from 6 Power Women Share Their Secrets to Success for New College Grads
    • 120,000 Lemonade Stands Open May 1st; Maria Bartiromo's Advice to the Young Entrepreneurs

      On Sunday, you may see an unusual number of lemonade stands in your neighborhood. May 1st is Lemonade Day, a nationwide program sweeping 28 cities with 120,000 lemonade stands opening as a way for kids to learn business skills and raise money for charities. When financial journalist Maria Bartiromo discovered Lemonade Day, she offered the budding entrepreneurs important advice on running a successful business.

      While her tips are directed at children selling lemonade, all should take note. The below can be applied to most companies ...

      1. Don't sell yourself short.
      2. Make sure you understand the market. That means don't charge too little
      3. Remember there is a cost to making the drink. Know what others are charging for their lemonade so you can price it right and profit from it.
      4. Make sure you make a quality lemonade. People will remember the taste, freshness and your attitude during the sale. These are the things that will make the customer come back-- quality and service and

      Read More »from 120,000 Lemonade Stands Open May 1st; Maria Bartiromo's Advice to the Young Entrepreneurs
    • 10 Expert Tips For Young Entrepreneurs on Running A Successful Lemonade Stand

      Come thirsty and get your quarters ready! May 1, 2011 is National Lemonade Day, a city-wide initiative designed to teach kids how to start, own and operate their own business - a lemonade stand.

      Sean Branagan, Director of the Center for Digital Media Entrepreneurship at the S.I. Newhouse School of Public Communications, offers these young entrepreneurs important tips for running a successful lemonade stand. While the tips are directed at children participating in Lemonade Day, Sean's advice can also be applied to business people of all ages and walks of life!

      1. Make sure you get a parent's permission and ask their ideas.

      2. Think about what you can do to make your lemonade stand more interesting, unique and fun (funny cups, free cookies, a great name).

      3. Think about what else you might want to sell with your lemonade (homemade cookies, artwork, OR the opportunity to make a donation to a charity you support).

      4. Think about where you should put your stand so it's safe, visible Read More »from 10 Expert Tips For Young Entrepreneurs on Running A Successful Lemonade Stand

    Pagination

    (279 Stories)