Many people look to lose weight, which is unsurprising when you consider 20% of men and 25% of women are classified as obese in the UK. However, many people adopt stupid ways to reduce their weight, and thus limit their success.
The following are my top 20 most STUPID ways to lose weight. There is no order of importance, as I consider them all to be just plain stupid. You may have a different opinion.
|Crash dieting||Only eating 'diet foods'|
|Cellophane||Extreme exercise regime|
|Saunas||One meal a day|
|Laxatives||Making yourself sick|
|Gastric bands||Body wraps|
|Body creams||Herbal slimming teas|
|Avoiding all fat|