OK! magazine put a picture of Jessica Simpson running on their most recent cover with the line: "How I lost 10 pounds in 10 days!"
Coupla problems...I thought the picture looked familiar and lo and behold, it's two years old-and we ran it in SELF (over a year ago!) in a piece about stars at their SELFiest. So, not exactly the "after" picture OK was making it out to be. More like the "before". (And before what? We think she looks beautiful, with or without the curves and the high-waisted jeans that were so famously deemed unflattering.)
We actually ran the jogging photo as a way of pointing out what good form Jess has. She runs like a sprinter, all arms pumping at 90 degree angles, on her forefoot, looking ahead and leaning forward as she should be. It's a really great stride. (Do this, move your feet at a cadence of 90 foot falls per minute and you too will run like the wind.)
See our tips: Beyoncé shares her body secrets!
Next problem...10 pounds in 10 days is too much.Read More »from Lose 10 pounds in 10 days? No way!