Vegetables provide many vitamins and nutrients that are important for your child's development. It is important to get your kids into the habit of eating their vegetables at an early age so they will enjoy eating their veggies into adulthood.
Here, we answer parents' commonly asked questions about food and kids.
COMMON QUESTIONS ABOUT VEGETABLES AND KIDS
When should parents start to encourage their kids to enjoy eating vegetables?
Infancy through the first few years of a child's life is a crucial time to set the stage for a lifetime of healthy eating. By being a positive role model and offering a variety of tastes and textures, you can get your baby off to a great start. Don't limit her only to the standard jarred baby food flavors. Once she's mastered thick purees, offer her different textures, such as very well steamed tiny broccoli florets or green bean niblets.
Related: Homemade baby food - a fresh wayRead More »from How to get kids to eat more vegetables