Blog Posts by SINGLE EDITION

Sherri Langburt conceived of Single Edition more than 13 years ago when at 24, she chose independence over matrimony and career over homemaking. Living alone in a big new city, Sherri quickly discovered the negative misconceptions and stereotypes facing today's single adults and the serious shortage of support resources for unmarried individuals - an influential and overlooked population segment.

Over the course of her personal and professional journey, Sherri's proof of concept became increasingly clear and was consistently validated by real life experiences as a single woman. In 2007, after developing years of interactive marketing and business development expertise as well as exposure to global media and CPG companies, Sherri launched Single Edition Media, the company of which she always dreamed. Today, Single Edition Media makes lasting impressions through SingleEdition.com, content syndication with third party publishers as well as lifestyle learning events & seminars and

It's raining, it's pouring and the last thing anyone wants to do right now is hit the pavement running for 30 minutes of cardio, especially if you're doing it alone. Starting an exercise program to keep fit is one thing, but staying with the program and keeping your motivation level high is another. Find out how you can stay on track when there is no one pushing you to succeed.

1. Plan a Kedge: Chris Crowley, author of the best selling book "Younger Next Year Journal," encourages readers to practice a technique which he has termed kedging. According to Crowley, a kedge (based on an old nautical term meaning "pulling forward") is a special fitness event/reward that will help keep you focused during those challenging times so you do not throw in the exercise towel. Kedges can be serious motivators during your daily workout routines and can help individuals stay on their fitness track. In other words, you can be moving forward or looking forward to your kedge, which might be a

Fall is all about fashion and now that Labor Day is behind us, it's time to get serious about style. If the only personalized piece you have is your high school ring, you may want to treat yourself to a little signature something. From self-publishing to personalized fashion accessories, we found 8 unique do-it-yourself items that will let you express your individual style.

1. Made to Order Spirits: Message in a bottle now takes on a whole new meaning. Thanks to Johnnie Walker you can now send a personal message to that very special scotch lover by engraving the bottle with a name or note. Upon ordering your bottle of blue all you need to do is type 'Engrave' in the Special Instructions area during check-out process and write your personalized engraving messages with 3 lines maximum, 15 characters per line.

2. Prepare a Plate of Your Own: Want to create your own dinnerware? Pick and choose a style and pattern you like as customize an original melamine Freddy & Ma plate.

Several months ago I became friends with "Layla" who is a single mom, by choice, of a newborn. We have started spending all of our free time together and I am developing strong feelings for her. For the first time in my adult life, I am too scared to make a move and am hoping you can help me overcome my fear.

SingleEdition.com Lifestyle Expert Sherri Langburt's Answer:

If you're scared imagine how Layla feels! Despite her independence and courage, everyone, close and removed, is probably treating her with kid gloves. To further complicate matters, she probably has had limited contact with a man in the last few years so chances are she is extremely nervous to let someone get close, especially now that there is a child involved.

The good news is that you're dealing with a woman who knows what she wants and is strong enough to say no if she finds herself in an uncomfortable or compromising situation. Be forewarned that even though she may be ready and wanting intimacy,

I know finances play a major role in a relationship but is it a deal breaker if the woman I am dating does not share the same philosophy as I do about money?

SingleEdition.com Finance Expert Galia Gichon's Answer:

Recognizing that you do not have the same philosophy about money in a relationship can be a huge revelation. Before you decide if it is a deal breaker, I would delve further in trying to understand some of your differences. They may be stemmed from commitment or intimacy issues as well. Are they related to spending or an insistence that they want separate account or simply ignorance about their financial situation? Start by seeing how open they are to just talking about their money....continue reading on SingleEdition.com

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My girlfriend and I are starting to get serious. The only problem is she only likes to have sex in one position, and is not a fan of oral sex. Any suggestions on how to make her open up in the bedroom?

SingleEdition.com Sex and Intimacy Expert Cathy Beaton's Answer:

This situation might really put your communication skills to a test but it's certainly worth a try. Do you know why your girlfriend only likes to have sex in one position? Has she had this problem in prior relationships? There can be many reasons why her preference is limited, including past trauma, pain, fantasies and inexperience. Does she enjoy sex in the one position in which she has it? If so, you might want to find out why. For example, does she feel more in control, less exposed, have more sensations, etc.?....continue reading on SingleEdition.com

Click here to view the Spark Networks and Single Edition e-vite to "Live the Life You Love!"

P.S. We're on Facebook and Twitter too!

I am single by choice and enjoying the single lifestyle, but sometimes I when I am shopping and see couples I feel as though I am missing out on something great. How can I overcome those moments of weakness?

SingleEdition.com Lifestyle Expert Sherri Langburt's Answer:

It sounds as though you have made a conscious lifestyle decision, one which you are enjoying for the most part and which is a great place to be. However, if you know specifically when and where those alone moments become painful, you can put preventative measures in place to avoid them. Try bringing a friend or relative along with you on shopping outings, or plan your shopping for off-hours, such as during a lunch break rather than on weekends.

Journaling is another healthy coping mechanism that will help you process the emotions you are experiencing. As we grow, no matter what age, our needs, preferences and desires change with us. Naturally, a lifestyle choice in your twenties will not be the same in

Why take Viagra when you can treat yourself to a bowl of ice cream that promises to boost your libido. That's right folks, just across the pond a company called IceCreamists is dishing out a new kind of feel good food - one they claim is choc fill of hormone activating ingredients. The flavor is called the Sex Pistol and it contains ginko, biloba, arginine and guarana.

Sex-stimulating ice cream may be the latest novelty but it's not the only one. There are juices and jujubes that promise to make your skin glow and beauty enhancing chocolate bars and these functional foods and beverages are the latest trend.

According to a recent study conducted by Mintel, there has been a 306% increase in global food and beverage products with a "beauty enhancing" claim from 2005 to 2008. And in 2009 alone, nearly 300 beauty foods and beverages have been introduced, surpassing the total number launched last year. Believe the benefits or not, here are some other new to market products that