By Shannon Farrell, Daily Makeover
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Foods That Give You Better Skin
Tried tons of serums and masks, but still can't seem to rid your complexion of blemishes or dry skin? The trick may not be what you are putting on your skin, but in your body. There is a correlation between what you eat and how your skin looks. We spoke with Kimberly Snyder, a celebrity nutritionist (she's worked with Drew Barrymore and Kerry Washington) and the author of the just released book, The Beauty Detox Foods, about what foods we should be incorporating in our diets for a brighter, healthier looking complexion.
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Pears are packed full of nutrients that promote a healthy glow - copper, potassium, iron, zinc, magnesium, and vitamins C, E, B and K. "Although pears have a high oxygen radical absorbance capacity, which neutralizes aging free radicals quite efficiently, most of pears' antioxidants are contained in the skin," says Snyder. So if you plan on adding pears to your anti-aging