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Kindness is the lubrication for life, love and relationships. When you spread kindness, it comes back in many ways, and it's the foundation of happiness. "Dr. Romance" shows how kindness works and why it's important to learn to live kindly, even in today's cynical age.
Dr. Romance on spreading kindness
Spreading kindness is the best way I know to be happy. If you want to spread kindness around, here are some ideas:
*Kindness begins on the inside - learn to be as kind in tal
*Send letters, e-mails, notes and cards expressing kind words to your friends, kids or spouse and family, even when you live together or nearby. Getting uplifting messages will inspire anyone's day.
*When you know someone who is ill, bereaved, down or needs help, get together with other friends and work together to get them what they need: whether it's a meal, some company, or errands run.
*So many of us are lost about how to help a friend in timesRead More »from Dr. Romance Video: On Spreading Kindness