Eat a healthy diet. What you eat and drink matters when it comes to a healthy smile and a healthy lifestyle. There's a place in your diet for that occasional cup of coffee or a cookie here or there. But be mindful of moderation and the effect it has on your teeth and your overall health and well being.
Floss and rinse, too. As any good dentist will tell you, brushing is only half of the battle when it comes to fighting cavities, plaque, and gum disease. Flossing and using mouthwash are also absolutely essential components of a healthy smile.
Receive regular dental care and physicals. There's more to a healthy smile than a visit to your dentistRead More »from Healthy Tips for a Winning Smile