Blog Posts by Cosmo Latina

Krystyna ChavezBy Krystyna Chavez

Yesterday I attended a snack convention, which was a little overwhelming but I learned a lot about where the world of snacks is headed and what consumers are interested in. Basically people want to get more fruits and veggies into their diet while not compromising on taste or gaining weight...shocker. One of my favorite stands was of course Avocados from Mexico.

Related: Modelo Slow Pulled Pork Recipe

I personally really love avocado and grew up eating it whether in guacamole, sliced in a taco, or with huevos rancheros for breakfast. You can use it in so many ways and they are packed with nearly 20 vitamins and minerals like vitamin B, E, and K, and are only 50 calories per ounce containing "good fats" you don't have to feel guilty about.

Below is a recipe to make deviled eggs, but instead of using mayo it calls for avocado. It's just as good as regular deviled eggs just a little creamier and healthier, definitely a must-have! For more deliciousness with Avocados

Fabio Heizenreder By Danielle Gray

Just when you thought you were cleared of the allergy season, here comes a whole new set of allergens in the summer months: higher pollen counts, weeds, mold, and insect bites can bring on a steady string of reactions. Summer is supposed to be all about laying on the beach, dipping in the pool, and showing off your gams in those short-shorts-not doubled over indoors nursing a box of tissue because your eyes and nose won't stop running. So what's a girl to do when all she wants is to work on her tan and stay pretty all summer but summer allergies are throwing a monkey wrench in her game?


Go makeup free

Use this time to show the world that you still look fabulous even without the war paint. Keep your brows groomed though to help frame that gorgeous face of yours. But if you can't do without makeup, try these four other tips.

Related: How to Wear Your Hair and Makeup in the Heat

OK, so going makeup free may be a stretch for some of us (I just

CosmopolitanYou don't have to avoid makeup altogether when the weather hits 80 degrees. We asked experts for their heatproof tips on avoiding a summer meltdown.


By Milly Almodovar


1. Fake your hairdo
Instead of spending money on dry shampoo, use baby powder. Baby powder instantly revives hair. Apply at the hairline and crown, and follow with a conditioning product like Ted Gibson Tame it Shine Lotion, $20.

Related: The Best Bangs For Your Face Shape

2. Keep your roots and ends hydrated
The sun's rays can be really drying. Nourish your tips with leave-in conditioners and nourishing oils. We love Moroccanoil Hydrating Styling Cream, $33, and Kitoko Oil Treatment, $26.70, which tames frizzy hair.

3. Keep your skin cool
To normalize the pH of your skin, go for oil based cleansers. "These dissolve dirt the fastest, including on oily skin. They also prevent pores from clogging," says Tracy Tamaris, training director for South African skincare brand Environ. We love these two products: Murad

Eva LongoriaFormer CFL cover girl Eva Longoria got her degree in Chicano studies today Cal State Northridge. Congrats!

By Ariel Nagi

Eva had been dedicated to advancing her college career for years. The Mexican-American star began while filming the last season of Desperate Housewives in 2012, and even did homework on set, a rep told TMZ. Eva also has a bachelor's of science degree in kinesiology from Texas A&M University. She went back to school and worked the thesis: "Success STEMS From Diversity: The Value of Latinas in STEM Careers."

"Very excited to graduate for my master's degree in Chicano studies! You're never too old or too busy to continue your education!" she said on her WhoSay account. And she's totally right. A number of celebs have went back to school to continue pursuing their education, including another CFL cover girl, America Ferrera.

Best of luck to you, Eva!


Read more at CosmoForLatinas.com!


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Cosmopolitan Looking for more fire in the bedroom? Have one of these Latin foods tonight. These are all said to be natural aphrodisiacs, proven to increase your sexual desire.

By Ariel Nagi

1. Avocados
We're seriously starting to think avocados are just magical. It's packed with nutrients great for your hair and skin, and it was used by Aztec natives to increase sexual desire.

Related: Delicious Avocado Recipes You've Never Tried

2. Rompe Colchón
Rompe Colchón translates to English as "mattress breaker." This Venezuelan aphrodisiac ceviche is packed with oysters, which are rich in rare amino acids that are known to increase sexual hormones.

3. Chiles
The spiciness of chili peppers has often been said to increase sexual desire. Well, time to cook him some Mexican tonight!

Related: Sex Confessions: The Naughtiest Thing I Ever Got Away With

4. Maca Root Powder
Taken from the root of the plant lepidium peruvianum, maca has been used as an aphrodisiac in Incan culture waaayyy back when. It has also

Cosmopolitan

CosmopolitanWe've seen celebs and our friends get trapped in those on-again off-again romances, but when do you know for sure that it really needs to be over? Relationship coach Teagin Maddox told us the deal on how to decide whether it's worth picking up the pieces or not.

By Ariel Nagi


1. You Keep Looking For More Evidence
If you're spending your relationship feeling insecure a majority of the time, that's a bad sign. First of all, you've got to trust your gut that if something constantly feels off, then it probably is. And this issue starts early on. A lot of times when we get involved with a guy we're told to look out for so-called red flags before things get too serious. The problem with this is that we usually look for obvious things, like whether he's disrespectful or a cheater, but we disregard smaller, subtle signs. "This is a trap, because we excuse the little things and tell ourselves we need more evidence, something bigger," Maddox says. We then become involved in a

CosmopolitanChannel any of these personas and see your corner-office dreams become reality.

By Maria Coder

1. The Problem Solver
You can troubleshoot on the spot. No wonder your boss loves you. "Cooperate, don't complain," suggests psychologist Mildred Borras. Find opportunities by paying attention and staying approachable.

Related: How Not To Be That Girl at Work

2. The Zen Master
You're calm, cool, and keep your office mates level headed. "You know how to function as a team," says author Judith Bowman. Learn your colleagues' styles and respect cubicle nuances.

Related: What To Do When You're Burnt Out at Work

3. The Cheerleader
You love where you work, what you do, and it shows. Yrma Rico, author of La Vida Rica: The Latina's Guide to Success, says the quickest way to get noticed is to notice others. Stay positive and, most importantly, get involved.


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