Blog Posts by betterhealthblog.com

So, you have decided to get started with the joys of motherhood. You must know that it is absolutely normal for couples to try and conceive in the first 12 months of their pregnancy. However, if you did not conceive during this period, you should visit a gynecologist to investigate what's preventing the pregnancy.

Read more at BetterHealthBlog:

· Top Six Myths about Pregnancy Massage

· Calculate The Amount Of Calories To Lose Weight

· Tips On How to Save On Expensive Baby Food

· Easy Beginner Guides to Wine

· Excellent Vitamin K Foods and How to Recognize Them

So when you are ready for pregnancy, here's what you should do first:

It is a sad fact of modern society that crime is still on the increase. On a daily basis, all forms of crimes and domestic break ins are taking place under our noses and it is only when you are personally affected that you start to consider the implications of yourself becoming a victim. At some point in time, all properties and homeowners have the potential of becoming a victim and as such must take adequate precautions in order to protect you, your family and your belongings.

With this in mind, there are vast choices of security precautions that can be taken. Regardless of your budget, there is sure to be something that is suitable once you have considered some of the following ideas.

Read more at Betterhealthblog:

· 7 Tips to Avoid Decorating Disasters

· 7 Ways to Winterizing Your Child

· Uses of Baking Soda in Your Home

· 5 Ways to Keep Your Apartment Organized and Clutter-Free

· Choose Different Types of Heaters and Radiators Suitable For Homes

Bad breath coming out your mouth is quite embarrassing, especially for people who constantly have to face the situation in front of everyone. However, with appropriate dental care and hygiene, anyone can get rid of bad breath instantly. Oral health maintenance should be your foremost priority as it can have profound impact on your internal health as well. Here are some top quick fixes for you to get rid of bad breath.

Read more at Betterhealthblog:

· Tips to Purify Your Drinking Water

· 7 Habits of People Who Lead Happier Lives

· 7 Ways Seniors Can Get Out of Depression

· 10 Most Risky Foods to Eat

· 10 Brain Foods That You Need

· 8 Anti Aging Foods - Look Young Forever!

Incredible Ways to Get Rid Of Consuming Refined SugarIncreased consumption of sugar has been linked to some serious health issues such as heart diseases and cancer besides the obvious weight issues. It is also believed that our brain releases dopamine which helps to keep our body happy. However, the fact is that every person has unique physical needs. For example, many people do not prefer consuming sweets even in moderation because they don't feel the urge to have them. However, contrarily, other people constantly nibble on sweet food because their bodies want so.

Read-5 Surprising Facts about Modern Nutrition

The dangers of consuming excessive sugar cannot be overlooked which is why we bring for you some incredible ways to get rid of consuming refined sugar:

All soft drinks contain huge quantities of sugar content in them. You consume around 10 teaspoons of sugar in a 12 ounce can. If you can stop drinking these soft drinks you can easily lose a lot of fat. Also, try getting

There are many fitness gadgets out there that claim to make you lose pounds, look smarter, and get in shape. However, there are very few that fulfill these claims. Do you need help figuring out which gadgets actually work? Here are some of the coolest gadgets accumulated in one article for you to choose from.

Read more at Betterhealthblog:

· 8 Steps to Create a Personal Fitness Plan

· 6 Tips On How to Break a Weight Loss Plateau

· 4 Quick, But Effective Exercises To Keep Busy Moms Fit

· Proven Tips to Help Stay Motivated on Your Weight Loss Plan

· 7 Habits of People Who Lead Happier Lives

Running is a good choice to keep yourself healthy. Not only does it help keep the function of body organs working in a proper way, it also improves the fat burning process in the body. Usually for parents it becomes quite difficult to make time for running and other health improving activities. However, if you are health conscious and want to run anyways, you should consider joining your kids and make running an even better experience.

Read more at BetterHealthBlog:

· How To Avoid Back Pain When Playing the Piano

· Simple Steps to Reversing Childhood Obesity

· Stress Release for Single Mothers

· Choose Your Fit Eyeglasses Properly

· Some Proven Tips to Help You Stay Fit

What is depression?

Depression is a physical disorder, and loss of energy is a very common symptom of depression. It can be quite devastating, and as the long as the person is depressed, he/she continues to experience energy loss. This happens because your lack of energy makes you shun physical activities that would in fact make you feel better. Diet, sleep and being active are all essential for a person to work and perform in a normal manner. Here are 5 tips to increase your energy level during depression.

Read more at Betterhealthblog:

What Makes Anxiety Sweating Any Different

7 Habits of People Who Lead Happier Lives

7 Ways Seniors Can Get Out of Depression

Help Yourself To Pass Grieving Time

Gardening can be expensive. Once you've purchased all the necessary equipment, you can always find new plants to grow and new innovations to try out. However, you don't need to spend a fortune to create your dream garden - there are plenty of ways in which to garden on the cheap.

Read more at Betterhealthblog:

· Find the Optimal Time to Plant Tomatoes

· Buying and Cooking Potatoes Smartly

· 5 Step Guide to Planting and Growing Sweet Potatoes

· Feng Shui Secrets of the Door

· Things You Can Recycle to Use in Your Garden