The holidays can be a wonderful time to reflect on love, family, and generosity amidst homey scents of mulled wine and seasonal candles. But, we're also usually under a crunch, running from work to potlucks to the airport, while furiously emailing on our phones, fighting bidding wars on eBay (that vintage bag is perfect for your mom!), and grabbing whatever snack food is lying around at any given moment. Add all that holiday cheer on top and, well, you're bound to get stressed.
So, it's important to implement little fixes here and there to keep us grounded and under control during super-stressful days. Ahead, some quick and easy-to-adopt tips on how to make the best out of your holiday - without totally losing it.
Pick and choose where you indulge rather than diving into every dessert tray and punch bowl you see.
Even if you're usually mindful of what you eat, the holidays have a way of negating your good habits. December feels like a free for all