By Molly Carroll, Beauty High
Juice CleanseThey have been a celebrity beauty secret and weight loss trick for years, but now that detoxing and juice cleanses have been introduced to the masses, it is rare to meet someone who hasn't tried one. Nowadays, at-home juicers are as common as toasters and cold-pressed juice shops are on every corner. The benefits from detoxing are truly endless, but there are still some things to be aware of before you start your cleanse.
From documentaries to books, the press surrounding this craze is limitless, but we are here to share with you some things the books may have glazed over. Read on to find out some facts you may not have known about detoxing.
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1. Prepare Accordingly. Consider the days leading up to your cleanse, as your "pre-cleanse" phase. This means binging on your favorite food the night before is not recommended, instead you should cut down on the coffee, Read More »from 10 Things No One Ever Tells You About Doing a Detox