By Augusta Falletta, Beauty High
vitaminsConsidering we take vitamins for our overall health, our hair and our nails, it makes perfect sense that we'd take them to make our skin better, too. While a great facial cleanser and moisturizer are crucial for maintaining skin's appearance, a lot of how our skin looks starts with what we put into our bodies, not just on top of our skin. For a breakdown of which vitamins work the best for taking care of any skin issue you may have - redness, wrinkles, acne and the like - we've put together the beauty vitamin cocktail for getting great skin. Whether you're going with supplements or you'd rather up your dietary intake of certain vitamins, here's what you need.
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Vitamin A: If you've got dark spots that need repairing, vitamin A is your go-to. The key derivatives in vitamin A are known as retinoids, which are known to boost collagen, reduce fine lines and speed cell turnover for smoother, moreRead More »from The Best Beauty Vitamin Cocktail for Gorgeous Skin