Healthy Baked Chicken TendersThere's nothing like a go-to chicken dinner recipe and this is totally my favorite. When I saw that the Shine Supper Club challenge was weeknight chicken recipes I knew I had to share this quick and easy dish. Along with being delicious, this chicken recipe takes hardly any time to make and is also healthy.
Cut the fuss and muss, along with an oil-spattered kitchen, by baking these chicken tenders in a hot oven. Easily tossed together in less than 30-minutes of cooking time, these tenders are perfect for a family friendly weeknight dinner. I serve with a crisp, green salad for the adults, along with some tasty yogurt Alfredo noodles for the tot (and, yeah, for us adults too). And just a quick tip - using a really good plain yogurt ensures you get seriously tender crispy chicken along with great tangy flavor. Go with a Greek-style or thick plain yogurt for best results.
Ingredients
1 lb chicken tenders
1/2 cup plain yogurt
1 tablespoon mustard
Dash salt and
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