• By Jennifer Leal for GalTime.com

    The "Super Bowl" isn't just about the teams, players and touch-downs-it's about the game day food, too! In fact, this game day is the biggest calorie fest for many Americans. Score one with the fellas and your girlfriends by serving up these healthier versions of game-day favorites. Don't worry though, there is still plenty of flavor and everyone will yell 'Touch Down!' after snacking on these recipes.

    FIRST QUARTER: Mango Guacamole

    Ingredients:

    1 ripe Avocado, chopped
    1/2 mango, chopped
    1/2 cup red onion, minced
    2 cloves garlic, minced
    1/4 teaspoon fresh or bottled lime juice
    2 tablespoons fresh cilantro chopped
    salt & pepper

    Directions:

    1. Prepare the Avocado (Watch these two videos on my clever way to pit an avocado and chop it up and then, in a medium to large size bowl, mash it with either a fork or potato masher.

    2. Add the mango, red onion, garlic, lime juice and cilantro. Mix well and then

    Read More »from Healthier Super Bowl Favorites-- for Every Quarter of the Game
  • By Jackie MacDougall, GalTime.com

    Over 100 million people tuned in to watch the Super Bowl last year. That means, according to my non-scientific guestimation, there were approximately 50 million ticked off partners and kids, feeling completely tuned out and neglected by the sports fanatic in the house.

    I'm here to tell you, Super Bowl Sunday doesn't have to drive a wedge between family members. In fact, it's actually a great opportunity to bring your family unit closer together and maybe even create a spark in your relationship.

    Guest List Whether it's just your small brood, some close friends or the entire neighborhood, in this game -- you make the call. While Maci and her husband go wherever the social scene is, Christine and Byron have turned Superbowl Sunday into a day of tradition. "We have watched it with the same group of people for years -- since before kids! Just lots of fun!"

    Atmosphere With the holiday decorations down (cough cough -- honey, could you

    Read More »from 6 Ways to Make Family Memories on Super Bowl Sunday



  • The traditional game day foods are crowd pleasers, but they can also be some of the worst foods for you health-wise. The good news is that with these simple makeovers, you don't have to find new foods to serve on Super Bowl Sunday. By: Holley Grainger, M.S., RD

    BEEFY CHILI

    People love chili because it's a simple one-pot meal that feeds a hungry crowd. Preparing with fatty ground beef and topping with cheese, sour cream, and corn chips can really bump up the fat and calories. This version cuts 70% of the calories, 70% of the total fat, and 83% of the unhealthy saturated fat from traditional chili recipes without eliminating any of your favorite flavors. With just a few simple substitutions, this chili will become a new crowd favorite.

    Makeover Tip: Replace high-fat ground beef with lean ground turkey breast and lean ground sirloin to lower the saturated fat, and add extra flavor with bacon and beer (which has less sodium than canned broth). Top with reduced-fat cheese and you're Read More »from 5 Super Bowl Food Makeovers
  • So you're having a little get-together this February 6th? No need to stress. Celeb event planner Jes Gordon, author of Party Like a Rock Star, offers surprisingly simple tricks.

    By Bethany Heitman

    Related: 20 Fun, Fearless Ways To Meet A Guy

    1) If you're serving beer,
    don't keep the bottles or cans in the fridge - they will be hard for people to access and take up too much space. Instead, pick up some colorful buckets at the dollar store, fill them with ice, and store drinks in them. If you place two tubs at either side of the room, you'll force people to move and mingle more as they go back and forth to get drinks.

    Related: Your Decorating Dilemmas-Solved

    2) Cupcakes are a crowd-pleasing dessert. Start with a ton of basic butter-cream frosting (you can either buy it or find a really simple recipe online). Then separate portions into different bowls, and mix in flavors. Add pomegranate juice (or a drop of Pama Liqueur) to one, a drop of mint extract to another, and a splash of

    Read More »from 8 Easy Ways To Throw The Best Super Bowl Party
  • Taste Test: Canned Beer

    We tried ten brews; three merit a spot in your fridge
    by Carolina Santos-Neves

    Apparently, Noah had some brew stashed aboard the Ark. In ancient Babylon, clay tablets were used to record recipes for this thirst-quenching beverage. The pharaohs of Egypt were buried with vessels of beer, to sustain them on the journey to the afterlife. Refreshing, affordable, and a perfect partner with all manner of foods, this combination of yeast, malt, and other ingredients has long been humankind's drink of choice.

    As the beer movement has continued to, well, ferment, with increasingly esoteric methods and ingredients, we at Epicurious have tried to cover the scene from all angles: In addition to presenting primers on American and Irish beer, the ongoing Top Five series, and a guide to pumpkin ales, we've also taught you how to pair beer with food and prepare seriously tasty beer cocktails. We've even picked our favorite canned microbrews. But one thing we had yet to do is taste-test

    Read More »from Taste Test: Canned Beer
  • By Andrew Knowlton, Bon Appetit

    Real Super Bowl parties don't have silly food themes based on which teams are playing. (Apparently that's what a few of my colleagues are planning to do.) Resist. I'll be making what I always make: nachos. Any significant moment in my life has been marked with a big plate of nachos. After every little league baseball game victory, my folks took me to a place called The Derby for a heaping mound of nachos. After I finished my college thesis, I rewarded myself with a few pitchers of Labatts (hey, it was cheap) and an order of Cactus League Nachos from Gipper's Sports Grill in Lewiston, Maine. Soon after I met my wife I think I made a tray of nachos. Ok, perhaps I'm exaggerating the role of nachos in my life, but I really do dig them. I've thought about opening a restaurant that only serves beer and nachos. I'm still working on a few details. In the meantime, here are a few of my highly subjective tips to making nachos.

    Related: 10 Best (and Worst!)

    Read More »from The 10 Rules of Making Super Bowl Nachos
  • What's your favorite football food? Have you ever tried to make a healthier version?

    By Penelope Wall

    Penelope is a web producer and writer for EatingWell.com. When she's not busy geeking out at the computer, she loves cooking and trying new recipes on her friends. Some of her favorite foods are dark chocolate, coffee, apples, sweet potatoes and cheese.


    More from EatingWell:

    Read More »from 3-ingredient guacamole & more easy Super Bowl dips

  • When I read this recipe, I had to try it. Bacon in a brownie just sounded too interesting to pass up. The author of the recipe designed it so that a man can make and appreciate it. It's from a book by a food blogger, Susan Russo, called "Recipes Every Man Should Know."

    You'll need:

    • 1 box of brownie mix
    • Ready made whipped cream
    • 6 bacon strips (or if you're daring, use the whole pack)
    • Caramel sauce
    That's it. This only takes a few minutes to make, plus baking time. My guests thought it was outrageously good. The combination of salt, chocolate and caramel sauce is to die for. I'm going to be making it again for my Super Bowl party.

    Visit La Jolla Mom for the Bacon Brownie step by step and photos.

    You may also like:
    Molasses Ginger Cookies
    Best Banana Cupcake/Muffin Recipe
    Healthy Preschool Snacks

    *Katie Dillon writes La Jolla Mom, an award winning lifestyle site about food, travel, parenting, homekeeping, and local happenings. She lives in La Jolla with her husband Read More »from User post: Bacon Brownies For Your Super Bowl Party

  • By Jennipher Walters - DietsinReview.com

    You're probably pretty excited for the upcoming Super Bowl, right? And while forgoing the fatty finger food, the unhealthy tailgate treats and the pitchers of beer are key to making sure you don't wake up the next morning bloated and not feeling your best, why not turn that television time into a workout?

    That's right, you can get a pretty good workout by doing just a few simple moves during the three-minute commercials of the big game. This way, you don't miss any big plays of the game, yet you aren't sitting on the couch for four straight hours.

    You'll alternate upper-body, lower-body, core and cardio moves during each "commercial break." Once you go through the entire list -- if you have time -- do it again to double the calorie burn! All of these moves require no equipment, so there are no excuses not to get moving like your favorite players are!

    Here's Your 24-Minute Football Commercial Workout

    Commercial Break No. 1: Do as many push-ups

    Read More »from Commercial Break Workouts for Super Bowl Sunday
  • Helmet bowlHelmet bowlSuper Bowl 2011 kicks off February 6, and that means plenty of time to stock up on the tackiest football products ever to get ready for your big Super Bowl party. So what if a giant football helmet-shaped bowl full of greasy chips and pretzels and dip doesn't go with your $450 Tambe Espresso Crate & Barrel side table?

    To both amuse you and give you heart palpitations at the same time, check out our list of the most hilariously tasteless Super Bowl party-themed products that you hope never grace your threshold. Just make sure that no football fanatic is peering at this list over your shoulder while you do.

    Snack Helmet, $50, Amazon.com

    A full-size replica helmet with two compartments in the face mask as well as a deep bowl in the helmet would add a touch of flare and personality to any living room. Bonus: The trays are microwavable AND dishwasher-safe! Who says you can't be refined and practical at the same time?

    More From The Stir: Super Bowl face painting for woman:

    Read More »from 10 super tacky Super Bowl products we love

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