• 15 new uses for tea

    By Steve Graham, Hometalk
    More from Guest Bloggers blog

    (Photo: jerka/stock.xchng)(Photo: jerka/stock.xchng)

    I get through the sleepless days of being a stay-at-home dad, freelance writer, and DIY remodeler with copious quantities of tea. I drink Celestial Seasonings Morning Thunder tea in a big beer stein, which I believe to be quite manly.

    I also hate to throw out anything I could reuse or recycle. So I scoured the Internet to find uses for used tea bags and tea, other than the primary functions of keeping me hydrated and awake. With thanks to "Reader's Digest" and "Mental Floss" magazines, the Boulder Dushanbe Tea House, Chinaculture.org, and several bloggers and Web forums, here is the definitive list of other uses for tea.

    We can't vouch for all these home remedies, so let us know how they work. Also tell us if we missed anything.


    1. Clean carpets: Clean up musty, dirty carpets by sprinkling dry, used green tea leaves on the carpet. Let them work their magic for about 10 minutes, then vacuum them up. Delicate Persian

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  • (Photo: Getty Images)(Photo: Getty Images)It turns out my husband isn't the only man who sneaks out for a sausage pizza after I serve him a pile of dark green leaves and some funky-sounding grain such as quinoa or freekah for dinner. Richard Martin, editorial director of the men's food, drink, and lifestyle website foodrepublic.com, says men are often more old fashioned than women with their dining choices and has observed a backlash against more sustainable (if delicious) foods such as grass-fed beef. But ultimately, Martin believes, "Guys should be able to eat what they want."

    We spoke with a bunch of guys, both inside and out of the food industry, and although nowadays, real men do eat quiche, there are plenty of new food trends they simply hate.

    Tableside guacamole

    "They charge you 20 bucks for the show. Whatever happened to regular guac, which was the same thing, only made in the kitchen and cost less than 10 dollars?"

    --Ken, systems analyst

    Tofu

    "Tofu just doesn't make sense. The texture is

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  • Best Green Makeup

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  • By Valaer Murray, The Daily Meal
    More from Guest Bloggers blog

    Standing in front of a beverage case at a convenience store, the array of vitamin- and nutrient-enhanced drinks can be dizzying. Special ingredients and flavors inspired by the trendiest elixirs keep popping up - dragonfruit, mangosteen, noni - making the simple act of choosing a thirst-quencher that much more confusing.

    Do you need something to help you sleep? Lose weight? Recharge your batteries? What about enhancing your "energy level (and productivity) and overall wellness," as one green tea company claims? Reading the labels can really get your head spinning. For instance, the Synergy brand kombucha bottles are patterned with the words: rejuvenate, restore, revitalize, replenish, and regenerate. Yes, please!

    But let's take a step back - is kombucha really a good night's sleep in a glass bottle? We decided to compare the claims that popular brands make with the published research and opinions of actual health

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  • (Photo: Getty Images)(Photo: Getty Images)

    By Sarah B. Weir

    It drives me crazy when I'm with someone who incessantly checks email or texts. For years, I prided myself on my clunky, camera-less cell phone with a texting function so primitive I simply didn't bother. Recently, I caved and upgraded to an iPhone and have noticed myself slipping into behavior I generally consider rude and compulsive in others: Having dinner with my mother at a restaurant recently, I found myself checking my email when I was ostensibly looking something up on the Internet for her benefit. I even text in the car at red lights or when I'm in a conversation that doesn't fully engage me.

    Thumbing our devices and pecking away at our computer keyboards takes a quantifiable toll our bodies, but what about the psychological implications? Researchers are beginning to gather data on technology's impact on cognitive function and psychological wellness.

    According to Professor Larry Rosen of California State University, Dominguez Hills, an expert in

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  • (Photo: Logan Ingalls/Flickr)(Photo: Logan Ingalls/Flickr)By Steve Graham, Hometalk.com
    More from Guest Bloggers blog

    A recent University of South Carolina study found that sitting at work all day is connected with heart disease, obesity, cancer, diabetes and other serious disorders, and the entire August 2011 issue of the American Journal of Preventive Medicine is dedicated to the multiple health problems associated with too much sitting and what can be done about it, including workplace redesign.

    Sitting in a typical office chair can also cause long-term problems for the back and other joints. However, there are plenty of good alternatives available, including standing, more back-friendly sitting, and working out while working.


    Standing workstations

    Standing workstations are gaining in popularity. In fact, former Secretary of Defense Donald Rumsfeld is famous for standing at his desk. Standing all day may take some practice, but it is healthier than sitting, and burns more calories.

    A variety of antique standing desks are

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  • 25 ways to make time for fitness

    By Megan, selected from Experience Life Posted Mon Sep 26, 2011 10:57am PDT More from Care2 Green Living blog
    By Gina DeMillo Wagner, Experience Life

    Most common excuse for not exercising? Survey says: "No time." But examine that excuse at close range and you'll see it's usually about something deeper, says Lavinia Rodriguez, PhD, clinical psychologist and author of Mind Over Fat Matters: Conquering Psychological Barriers to Weight Management (iUniverse, 2008). "Typically, it's lack of motivation, lack of enjoyment, negative associations, fear, or maybe low self-esteem," she says.

    Busy as we may be, we have less trouble finding time for television, social networking, or even dull household tasks, Rodriguez observes, because there simply aren't the same steep psychological barriers to those activities.

    If you want to exercise, you'll make the time. We interviewed psychologists, exercise scientists, celebrity trainers, authors, and busy everyday people to get a handle on the

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  • The surprising truth about sugar

    By Sarah B. Weir(Photo: Getty Images)(Photo: Getty Images) Posted Tue Sep 20, 2011 10:21am PDT More from Green Picks blog
    How much sugar can you eat without compromising your health? The American Heart Association (AHA) recommends women limit their consumption to less than 6 teaspoons per day. The AHA wants men to stick to less then 9 teaspoons, and for kids 4 to 8 years old, only 3 teaspoons of sugar are allowed.

    Six teaspoons of sugar might seem like a lot if you visualize a pile of table sugar, but is it? One teaspoon of sugar is equal to 4 grams.

    These foods each contain about 24 grams, or 6 teaspoons, of sugar:

    • 3/4 of a can of Coke
    • Half a bag of Skittles
    • 1/2 cup of Haagen-Daz sorbet
    • One 6-ounce container of Yoplait yogurt
    • 3 1/2 tablespoons of Kraft Honey BBQ sauce

    Kid's snacks can be loaded with sugar too:

    • Nature Valley chewy granola bar - 4 teaspoons
    • Stonyfield Organic smoothie - 9 teaspoons
    • Horizon Organic chocolate milk box - 5.5 teaspoons
    • Mott's Original applesauce -
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  • Are vegetarians thinner?


    By Sarah B. Weir
    (Photo: Getty Images)(Photo: Getty Images) More from Green Picks blog

    It's well-documented that vegetarians are healthier than the general population. People who do not eat meat, fowl, or fish have a lower risk of heart disease, lower cholesterol, less incidence of type 2 diabetes, lower rate of hypertension, and lower overall cancer rates.

    Now research shows vegetarians are skinnier, too.

    Weight loss benefits of vegetarianism

    According to the article "Vegetarian Diets and Weight Status" published in the Nutrition Journal by Susan E. Berkow, PhD, certified nutrition specialist, and Neal Barnard, MD, vegetarians weigh "significantly" less than non-vegetarians. After surveying 40 studies on the relationship between a vegetarian diet and body mass, the authors determined that female vegetarians weigh between 6% and 17% less then their non-vegetarian counterparts and male vegetarians weigh between 8% and 17% less. People who follow a vegan diet (not eating any animal products including milk and

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  • 15 unusual uses for your hair dryer

    By Melissa Breyer
    More from Care2 Green Living blog

    Handheld hair dryers were introduced for the domestic market in 1920, and since then countless hairdos have relied on that combination of heat and air to achieve their coiffed perfection.

    But the humble blow dryer has plenty of other services to offer around the house -- here are a handful of them:

    1. If you need to quickly set the icing on a cake, the air and heat of a hair dryer can quicken up the process.
    2. If your cake won't unstick from the cake pan, use your hair dryer on the bottom of the pan then invert it, it should drop right out.
    3. Running an ice cream scoop under hot water helps, but you can also try using a hair dryer on the carton to soften ice cream for easy scooping.
    4. Some people use pots of boiling water to quicken freezer defrosting, but a hot hair dryer works even more quickly. (Be careful of puddles of water and the dryer, though.)
    5. Automatic ice-makers can get jammed with frozen ice; relieve
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