Devote just 1 week-a project a day-to creating order and you'll be amazed what a calming influence it can be. If 7 days in a row is too much, too soon, take 7 Saturdays in a row. You'll be glad you did.
Why a to-do list keeps you healthy
Monday: Organize your inbox. Slip into the office an hour early for an uninterrupted cleaning session. Activate your out-of-office e-mail reply and turn off the auto chime for 2 hours. Create new electronic folders for contacts, projects, and meetings. Sort alphabetically, then redirect e-mails to folders or delete them. In the future, be relentless and begin filing/deleting e-mails on arrival. When you get a request for a project update, the information will be only a click away.
9 easy ways to clean up your diet
Tuesday: Calm cabinet chaos. Roll up your sleeves and tackle your kitchen cabinets. Gather two cardboard boxes. Place punch bowls and platters you haven't used in months in basement- or yard sale-bound boxes. Replace
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