The holidays are a time when we all go into overdrive (many kinds of overdrive). We're busy eating, drinking, gift giving, traveling - and we've still got to work, workout, and eat well on top of it. What's a busy lady on-the-go to do? We sat down with the always-upfront Tracy Anderson to get some straightforward dos and don'ts to keep your holiday season running smoothly.
Ahead, the healthy way to entertain, why you should let yourself eat what you want at parties, and exactly how Tracy feels about all those trendy juice cleanses.
More from Refinery29:
Could This Household Item Save You From Cancer?
How To Spring Clean Your Body - Inside And Out
Real-Life Beauty Scare: One Girl's Brush With Skin Cancer
5 Ways To Jumpstart Your Metabolism Now!