Women have been suffering from a low level of libido for quite some time now. Factors like stress and not getting enough sleep are one of the main reasons why women keep losing their touch in bed. Though it is a concerning problem, they can't just abandon their work and focus on their sex lives because this will increase their stress level instead of decreasing it for sure.

There are many tips used around the world for boosting libido and bringing back the magic in lovemaking women once experienced. These tips include:

Read More From QuickEasyFit

Top Factors that Drown your Libido

Serotonin Secrets- Foods to Feel Good With

How to be a Good Girlfriend (Top 10 Qualities)

Truth About Soul Mate Relationships Myths

How to Fight with your Spouse the Proper Way

Read More »from Simple Ways Used Around the World for Boosting Libido

These veggie-filled recipes are loaded with nutrients and are baked instead of fried.

Coconut Chips
Coconut Chips

Ingredients
1 coconut
Coarse salt
Directions
Preheat oven to 350 degrees. Test each of the three eyes at the stem end of the coconut to see which is the softest. Then use an ice pick (or a screwdriver) and a hammer to pierce two of the eyes. Strain water through a fine sieve into a bowl; reserve for another use or discard.
Place coconut on a rimmed baking sheet; bake for 30 minutes, or until coconut shell begins to crack. Set aside until cool enough to handle.
Wrap coconut in a clean kitchen towel; holding coconut with one hand, hit it with a hammer in the same place several times to crack the outer shell and split the coconut into several large pieces.
Separate coconut flesh from shell, and use a vegetable peeler to remove the dark outer skin, if desired. Rinse and dry coconut. Using a mandoline or a vegetable peeler, remove strips from edges.
Divide coconut strips Read More »from 6 Healthier Alternatives to Potato Chips

By Rozalynn S. Frazier

From Health magazine

Who says you need a gym's worth of fancy equipment to get in shape? Not us! For less than 50 bucks you can score enough gear for a total-body workout at homeówithout sacrificing precious space. The key: "Choose pieces that are not only effective, but also multifunctional," says George Vafiades, co-owner of As One gym in New York City.

More from Health.com:

20 Ways to Torch 200 Calories

Fastest Fat Burners Ever!

10 Best Workouts for Your Sex Life

The Best New Ways to Boost Your Metabolism

10 Fun Ways to Get Fit Without a Gym

Read More »from Your Perfect No-Gym Workout

Not tonight, Dear--- I have a headache!MED-FREE WAYS TO GET RID OF PAIN

by Eric Metcalf, GalTime.com

Your nearest grocery store or pharmacy offers a variety of medications to tackle headaches. But you don't even have to leave your home - or put medicine with hard-to-read ingredients into your system - to find relief from a headache.

For garden-variety headaches, experts advise these five natural treatments:

Cool it off

Many people find that certain types of headaches - especially migraines - respond well to cold packs. Wrap a small bag of ice or frozen vegetables in a dry towel and place it over your forehead and temples. Leave the ice on your head for up to 15 minutes at a time, then take it off for at least 15 minutes.

Warm yourself

Warmth also has the power to halt headaches, especially tension-type headaches caused by tight muscles in the neck and scalp. Place a warm pack on your neck and the back of your head, or step into a warm shower and let the water flow over the back

Read More »from 5 Natural Headache Cures

By Certified Personal Trainer Mike Donavanik for GalTime.com

When you SHOULDN'T run...I love running and I usually run four miles per day. Running helps me center myself, it helps calm my mind and it helps relieve stress -- not to mention it keeps up my cardiovascular endurance.

But I understand not everyone is able to run. Here are six solid reasons NOT to run and some great alternatives to be active and maybe even becoming a runner in the future.

1. THE IMPACT ON YOUR JOINTS

REASON: While running is a great activity in many ways, one of the downsides is the impact it has. Running places a lot of stress on the bones, tendons and ligaments associated with the legs, ankles, knees and hips - all of which can also affect the low back. If proper running form is not used, further injury can occur.

ALTERNATIVE: If joint impact is a problem, you have a few different options. If you are dead-set on running, you may want to try taking a glucosamine supplement to help build up the

Read More »from 6 Good Reasons NOT to Run

Science is finally catching up to you, and worrying about the pooch around the middle. Check out the latest headlines, and how they could help you slim down where it matters. By Holly Corbett, REDBOOK.

Measure your waist
Having a muffin top not only makes you more likely to hide under bulky sweaters, it also ups your odds of everything from Type 2 diabetes to heart disease. BMI, or body mass index, a common tool for gauging whether you're overweight, may not be as good of an indicator of your health risk as measuring your waist circumference, according to new research presented at the European Congress on Obesity in Lyon, France. "BMI doesn't take muscle into account, which weighs more than fat," says Matthew Daniels, a certified personal trainer and founder of Asylum Fitness. "Your hip-to-waist ratio is a much more accurate predictor of health risks because where you carry your fat is more important than how much body fat you have overall." Women whose ratio is .08 or greater are at

Read More »from The Biggest News in Belly Fat

Acupuncture is just one of the many ways to detox.Acupuncture Devotees swear that this 5,000-year-old practice (pictured to the left) cures everything from bad skin to indigestion. New York acupuncturist and skin/digestive specialist Selma Rondon recently cured a patient's explosive hives in a day, after antihistamines didn't work; patients with constipation or bloating quickly feel re-energized, too. Rondon, who learned Mandarin to read authentic Chinese texts, tackles toxicity by examining patients' tongues - the color clues her in to how internal organs are doing - then inserts slim needles into the energy lines that run through the body. She also reviews diet and advises against consuming too much alcohol, meat, or raw food. (A consultation is $125; hourly sessions are $75 to $95; 212-979-1931)

Best for: Digestive issues

Charcoal For centuries, the Japanese have used white charcoal to soak up substances, from poison to bad breath; its pores absorb a range of gases and toxins. The technique is landing stateside thanks to Sort ofRead More »from 8 New Ways to Detox

by Heidi Pashman

Bad news is bad for womenWarning: Reading this may stress you out-but if you have your man read it, he'll stay cool.

That's right, the information we are fed nonstop via the Internet, smartphones, twitter, Facebook, news app alerts, and 24-hour news channels triggers the stress hormone cortisol in women more than in men, a Canadian study found.

Researchers at the University of Montreal gather a group of 60 men and women and measured their salivary levels of cortisol while they read both neutral news (such as park and movie openings) and negative reports (things like murders and accidents). Cortisol levels were then measured again during "stressful" tasks.

Women who read about negative events had higher levels of the hormone during the later task than the gals who read the neutral news. Guys, however, did not experience the same reaction.

RELATED: The 11 Best Foods for Your Brain

In a press release announcing the findings, lead study author Marie-France Marin said,

Read More »from The Cause of All Your Stress