For decades, the eating disorder lexicon had two main entries: anorexia and bulimia. And indeed, recent weeks have put those particular disorders back in the headlines. (Celebrities who've revealed or discussed their history with disordered eating in the past two weeks include Lady Gaga, Katie Couric, Demi Lovato, and Stacy London.) But modern research reveals that the definitions of anorexia and bulimia fall woefully short of encompassing the many facets of disordered eating. In the early '90s, the American Psychiatric Association introduced a new diagnostic category: eating disorders not otherwise specified (EDNOS). A catch-all label that includes dozens of subdiagnoses, EDNOS applies to patients who don't meet the exact criteria for anorexia or bulimia but still have very troubled relationships with food or distorted body images. (New ways to Boost Your Body Confidence). Today, EDNOS diagnoses significantly outnumber anorexia and bulimia cases. "The atypical has become the

With the coming of age, the human body is naturally subjected to the ailments that it brings. When you grow old, you tend to become more fragile to lurking infections and viruses. Not to mention the bone or heart health problems that you may already have.

Since the body loses its power to sustain immunity along with aging, the American Geriatrics Society Foundation for Health and Aging ardently advises the caution of medication overuse among older adults.

NSAIDs - Non-Steroidal Anti-Inflammatory Drugs or NSAIDs are commonly prescribed for people with complaints of pain in their bodies including inflammation. Strong NSAIDs like piroxicam and indomethacin have been known to cause problems associated with blood pressure, ulcers pertaining to the stomach and heart failure in older adults.

NSAIDs needn't be prescribed to older adults in the first place and even if they need to be treated by these drugs, ibuprofen and salsalate are much safer choices.

More - 7 Unnecessary

Certain items are at their prime when stored at room temperature.

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by Lexi Petronis, Glamour

So what's the perfect age to get pregnant? Leave it to scientists and economists to figure out. This is what they came up with.

A new study published in the journal PLoS One presents a "computational approach" to getting pregnant, using a woman's age and how long she's been trying to get pregnant.

See more: 11 Fall Hair and Makeup Looks You'll Love

Basically, women who are 25 years old and have been trying to get pregnant for three months have an 18 percent chance of conceiving that month. If they've been trying for six months, the chance drops to 15 percent; for nine months, it drops again to 12 percent. Comparatively, a 35-year-old woman who's been trying for three months has a 12 percent chance of getting pregnant that month (and the likelihood kind of takes a dip from there). The Daily Mail actually has a pretty helpful table.

The research has been passed to the National Institute for Health and Clinical Excellence, which means it may be used to create

by Lexi Petronis, Glamour
The word "mammogram" used to seem like it only belonged to older women--but the fact is, women in their 20s and 30s are at risk for cancer, too. Mammograms are simple, low-dose x-ray procedures that detect breast abnormalities up to two years before you can feel them--and the earlier you find them, the better.

See more: 11 Fall Hair and Makeup Looks You'll Love

But mammograms can be stressful if you've never had one before and you don't know what to expect. That's why the American Society of Radiologic Technologists shared these tips for mammogram first-timers--they're helpful because cover both the practical stuff and the emotional stuff, so you'll be totally prepared:

* Schedule your mammogram just after your period, when your breasts are less tender.

* Wear a two-piece outfit (i.e., not a dress) on the day of your mammogram, so you'll have to remove only your top.

* Don't apply deodorant, talcum powder or lotion under your arms or near your breasts

Source: Michelle Obama "Definitely" Committed to Keeping Kids Healthy & Active

We are thrilled to share the next answer in our series with First Lady Michelle Obama. This week is a big one for the Obama family - not only is it the first presidential debate and the start of early voting, but it's also Barack and Michelle's wedding anniversary. They celebrated it Wednesday night after Barack Obama's first presidential debate against Mitt Romney. Up next is a fun one from Michelle Obama:

Cathie N. asks "Will you still be doing things to get kids active and healthy?"
"Definitely. Working on this issue with kids, parents, teachers, and so many others from around the country has been one of the most inspiring things I've ever done. I want to make sure that all of America's children, no matter where they grow up or where they go to school, have an opportunity to eat nutritious foods, get up and get active, and develop healthy habits they can use for the rest of their lives. That means we

Source: 10 Moderation Tips to Prevent Overeating at Your Next Meal

You may wish you could eat french fries and pizza all day long, but if you're watching calories, then you know this would be unwise. But practicing moderation can be easier said than done - unless you've got a few healthy-eating tips up your sleeve. The next time you sit down for a meal, keep in mind these 10 moderation tips to help prevent overeating.

• Eat the real stuff. A plateful of fat-free brownies may not be as satisfying to your taste buds as a small square of the denser, chewier, original variety. Whether you splurge on a small treat every day or like to split a dessert when you eat out, go for a little of something decadent instead of a lot of the diet version.
• Nix the hands-off policy. Giving yourself some diet leeway can help make your healthy eating plans feel less daunting - which means you'll be less apt to pig out on a long-desired "no" food. Have a cheat day a week to eat what you want or

Source: Take Advantage of Cool Weather With These Outdoor Fitness Tips

Fall can be the perfect time to ramp up an exercise routine; the transitional season offers relief from the workout-sabotaging heat of Summer and the upcoming chilling weather of Winter. Get inspired with these ideas for your outdoor workouts.

Sign up for a boot camp: A weeks-long boot camp is the perfect plan to get total-body ready for any revealing Halloween outfits or your best holiday photos yet. If you don't want to sign up for a boot camp, you can use these bootcamp strategies during any outdoor exercise routine.
Buddy up: Time goes by fast when you work out with a friend, and making plans for an exercise meetup can bring structure to an outdoor routine. Luckily, there's no end to the kinds of outdoor workouts you can do with a friend; from cycling to rock climbing, here are a few workouts that are better to do with friends.
Small spaces: City living can make it hard to find a decent spot for a successful