By Emily Main, Rodalenews.com
Bored With Your Daily Routine? You eat right. You exercise. You go to the doctor for regular checkups. Those are all great habits to maintain throughout your life, but why do they have to sound so, well, boring? Staying healthy by having more sex and taking more naps is way more fun! If you don't believe us, we dug through academic journals to come up with scientific proof that healthy choices can center around more than just vegetables and treadmills. Punch something, take off your shoes, go to happy hour, or try any one of these other weird health habits you need to adopt.
1. Eat soup out of a box.
Want to develop a single habit that will lower your risk of heart disease, brain cancer, high blood pressure, obesity, diabetes, and infertility? Give up canned goods forever. A slew of studies over the past