By Shannon Farrell, Daily Makeover
Juice cleanseIt's January; time for a fresh start. After weeks spent celebrating the holidays, our bodies are finally feeling the repercussions-tiredness, bloating, the occasional nausea. Apparently eating nothing but sugar cookies and pinot will do that to you.
To get your body back on track, you need to flush out the toxins-the sugar, the gluten, the overload of carbs-and the easiest way to do it is with a prepackaged juice cleanse. The bottles are packed with nutrients ready to consume, because, let's be honest, the lazy girl does not cook. And if you're like me and the thought of foregoing solid food for days sounds like an impossible feat, a one-day cleanse is your best option. I recently tried BluePrint's Renovation Cleanse ($65, blueprintcleanse.com), which is comprised of six juices over the span of 24 hours.
The cleanse includes six juices that are Read More »from The Lazy Girl’s Cleanse