• Salad on a menu sounds pretty healthy, but the numbers can be shocking. For example, a Chicken Cobb Salad from Fresh City delivers more than 700 calories and a staggeringly high 51 grams of fat. (Nice "light" lunch, right?) To lighten up our version of cobb salad, we kept the main players -- tender chicken, hard‐cooked eggs, avocado, tomatoes, bacon, and blue cheese -- but made a few small changes.

    RECIPE MAKEOVER by AMERICA'S TEST KITCHEN
    BEFORE: 738 calories, 51g fat, 17g sat fat
    AFTER: 320 calories, 19g fat, 4.5g sat fat

    WHY THIS RECIPE WORKS
    Swapping turkey bacon for regular bacon delivered the same salty, smoky flavors and crunch, and the salad included so many other elements that tasters didn't even notice. Relying on potent Roquefort or Stilton allowed us to cut back on the amount of cheese, while poaching proved a low‐fat way to prepare the chicken. Tossing the chicken, tomatoes, and greens with a bit of our boldly flavored vinaigrette ensured that each

    Read More »from A Salad That's Not as Healthy as You Might Think—and How We Lightened it Up
  • If you ever tire of brown rice and vegetables on your new year's journey to eating better, you needed look no further than the the contributions to the Shine Supper Club for a bit of inspiration. The recipes this month were so fresh (herb and veggie-stuffed summer rolls), so vibrant (winter detox salad), and so creative (lightened jalapeno popper dip, anyone?), we continually felt motivated on to keep eating well (well, most of the time). But as always, there must be a winner. We've narrowed the playing field to 8 finalists. Now it's time for you to vote for your favorite.

    Voting will be open until 12PM PST Wednesday, January 23. The winning recipe to be featured on the Shine homepage and win a copy of The New Way to Cook Light. No purchase is necessary to participate, and the giveaway is open to U.S. residents who are 18 or older. The full rules for the giveaway can be found here.


    Read More »from Vote for the Winning Shine Supper Club Recipe!
  • Grandma's Meatloaf

    Delicious mini-meatloaf baked up easy. Great for kids of every age.

    Tips:

    • Secrets to perfectly cooked meatloaf: Meatloaf is easy to flavor and make delicious. The trick is to mix together the flavoring ingredients before adding the meat. Then, you can incorporate everything into the meat without overworking it.
    • Adding cheese and herbs makes this Italian meatloaf a surefire crowd-pleaser.
    • Individual portions mean everyone gets crusts, so no one is upset at their serving.
    Grandma's Meatloaf

    Grandma's Meatloaf

    Recipe by Fabio Viviani

    Yield: 6 individual meatloaves


    Ingredients (Note: All ingredients should be at room temperature for best results):

    1 tbsp. extra-virgin olive oil, plus 1 tablespoon

    1 cup chopped white onion

    4-5 garlic cloves, minced

    ½ cup Parmesan cheese, grated

    1 cup white cheddar cheese, shredded

    ½ cup Provolone, shredded

    ½ cup part-skim Mozzarella, shredded

    1 cup plain breadcrumbs

    ¼ cup roughly chopped fresh flat-leaf parsley

    1 large egg

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  • When you open your fridge, do you always find at least one jar of almond or peanut butter? Maybe a spare jar in the pantry, too. And maybe you go through jars faster than you think is normal. And when you reach the bottom of a jar, do you feel the urge to rush to the store and re-stock? You are a nut butter lover and these recipes are for you! From peanut butter pudding to a peanut butter caramel apple, here are 10 decadent desserts! Healthy bonus, these delicious recipes are vegan too. - By Kathy Patalsky



    MORE ON BABBLE


    24 sinfully sweet dessert recipes in a jar


    10 tasty mug cakes you can make in under 10 minutes


    8 homemade Girl Scout cookie recipes - Samoas, Thin Mints, and more

    Read More »from Go Nuts: 10 Decadent Desserts for Peanut Butter Lovers
  • Consider these ideas your invisible assistants in the kitchen. No matter what stage of cooking (prepping, cooking, serving), they will be invaluable.


    More from Martha Stewart:


    Quickest Chicken Recipes


    Favorite One-Pot Meals for the Family


    54 Savory and Sweet Apple Recipes


    Simple and Satisfying Soup Recipes


    Read More »from 8 Things You Need in Your Kitchen
  • Chicken Post for Shine Part 2

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur a eros a mi vehicula posuere vel eu justo. Duis nisi libero, sodales quis eleifend nec, consequat nec erat. Pellentesque malesuada rhoncus tellus a dignissim. Donec eget pellentesque urna. Quisque convallis porta lacus, et sagittis quam suscipit sit amet. Sed velit felis, euismod eget hendrerit sit amet, tincidunt vel nulla. Donec non dui dui, a commodo tellus. Etiam condimentum, diam sit amet placerat elementum, augue felis faucibus erat, vel molestie elit est sit amet risus. Aenean porttitor tristique suscipit.

    Sed at leo diam, id semper tellus. In non velit libero. Quisque pulvinar sodales lacus non auctor. Nam in felis a ante adipiscing varius. In est eros, blandit a egestas nec, congue in tellus. Praesent a metus volutpat lorem bibendum porta vel placerat libero. Sed in massa sit amet velit dictum vehicula ac vel purus. Sed at turpis ac dolor dapibus hendrerit condimentum vel mauris. Praesent luctus

    Read More »from Chicken Post for Shine Part 2
  • Chicken Post for Shine

    roasted chickenroasted chicken

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur a eros a mi vehicula posuere vel eu justo. Duis nisi libero, sodales quis eleifend nec, consequat nec erat. Pellentesque malesuada rhoncus tellus a dignissim. Donec eget pellentesque urna. Quisque convallis porta lacus, et sagittis quam suscipit sit amet. Sed velit felis, euismod eget hendrerit sit amet, tincidunt vel nulla. Donec non dui dui, a commodo tellus. Etiam condimentum, diam sit amet placerat elementum, augue felis faucibus erat, vel molestie elit est sit amet risus. Aenean porttitor tristique suscipit.


    Sed at leo diam, id semper tellus. In non velit libero. Quisque pulvinar sodales lacus non auctor. Nam in felis a ante adipiscing varius. In est eros, blandit a egestas nec, congue in tellus. Praesent a metus volutpat lorem bibendum porta vel placerat libero. Sed in massa sit amet velit dictum vehicula ac vel purus. Sed at turpis ac dolor dapibus hendrerit condimentum vel mauris. Praesent luctus interdum

    Read More »from Chicken Post for Shine
  • Forbes Island

    Forbes Island isn't what it appears to be...Forbes Island isn't what it appears to be...If you look out from the pier at Fisherman's Wharf in San Francisco, CA, you can see what appears to be a small island right off shore. But if you watch this island carefully, you will see that it bobs ever so slightly in the water. That's because this is Forbes Island, and it's really no island at all, it's a houseboat-turned-restaurant!

    The man behind this island is a houseboat designer named Forbes Kiddoo. He originally built this "island" for himself as a place to live. It began as a sandy beach with a few palm trees, surrounded by rocks and with a living area under the beach where he had his captain's quarters, living room, and dining room. He lived there off the coast of Sausalito, CA for 17 years until he decided to turn it into a restaurant.

    Today, guests are picked up in a shuttle boat right off of the pier at Fisherman's Wharf and taken to the island. As soon as you step foot onto the island you feel like you have been transported to a fantasy world. It is only

    Read More »from Forbes Island
  • Defrosting Lean Cuisine and popping popcorn? Pshaw! That's just the microwave's day job. According to the Daily Mail, the 46-year-old kitchen appliance also moonlights as a dryer, a cramp reliever, even a gardening tool. Let's take a look at some highlights on the microwave's under-the-radar resume:

    It peels vegetables: Rich winter stews call for peeled tomatoes but meticulous peeling is a drag. After washing and cutting tomatoes in half, place them cut-side down in the microwave and heat for five minutes until the skin has shriveled around the edges. Then, gently slide them off with a fork or even your fingernails.

    It warms bath towels: Baby, it's cold outside! Post-shower, warm up quicker by placing slightly damp towels in a large ziplock bag, then pop them in the microwave for a couple of minutes. "Not all plastic bags are microwave-safe so check the box first," says Snyder.

    It gets gum off your clothes: Parents will love this—if your kid got chewing gum stuck on their clothes (or,

    Read More »from 8 Weird Ways To Use Your Microwave
  • From the culturally-diverse West, flavorful comfort foods to perfectly match your mood.

    Photo: Annabelle BreakeyPhoto: Annabelle Breakey
    Creamy Pumpkin Seed and Green Chile Posole
    A puréed salsa made with roasted pumpkin seeds helps give this posole a rich flavor and chowder-like texture.
    Ingredients
    1 large yellow onion, cut into wedges
    3 large poblano chiles
    1 serrano chile
    1 1/2 pounds tomatillos, husks removed, rinsed
    4 unpeeled garlic cloves
    2 dried ancho chiles, stemmed and seeded
    About 1 cup salted, roasted pumpkin seeds (pepitas), divided
    2 cans (29 oz. each) white hominy, rinsed and drained
    5 to 6 cups vegetable broth
    About 5 tsp. dried Mexican oregano, divided
    1 teaspoon ground cumin
    1 large zucchini, cut into large dice
    Accompaniments: corn tortillas, cilantro leaves, thinly sliced green onions, and crumbled cotija cheese
    Preparation
    Preheat broiler with oven rack 3 in. from heat. Set yellow onion, poblanos, serrano, tomatillos, and garlic on a rimmed baking sheet. Broil, turning, until vegetables are

    Read More »from Multicultural Comfort Foods

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