• Ellen SilvermanEllen SilvermanThere's something missing in your cooking, and if we were to take a wild guess, we'd say it was sauces. For those of you who have dreamt of going to culinary school but just never took the plunge, here's something you would've learned while there: how to make the mother sauces, and why they're essential to your cooking.

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    A lot of people don't know the term "mother sauces," but it refers to the five basic and essential sauces that all other sauces stem from. They're the building blocks of what every young chef is taught during their training, because if you know the mother sauces, you know the foundations of pretty much any other sauce out there (the technical term for those other sauces are "small sauces").

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    Times are changing, though. If you asked a traditional French chef what the five mother sauces are, he'd give you a traditional list (and maybe a few additional ones), but if you turned to a more modern

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  • Want healthy cookies? Find out the best healthy cookies.Healthy cookies? I know, it sounds like an oxymoron. And believe me, I understand your skepticism! But I went on a mission to find them, and I actually dug up some good options. The cookies listed below are made predominantly with whole grains, have only a reasonable amount of sugar, and clock in at no more than 130 calories per serving (a diet-friendly amount). Here are my picks:

    Related: 50 Best Low-Calorie Snacks

    1. 100% Whole Grain Fig Newtons (2 cookies)
    2. Back to Nature Apple Cinnamon Oat Grahams (2 full sheets), Golden Honey Oat Grahams (2 full sheets), or Crispy Oatmeal Cookies (2 cookies)

    3. Barbara's Bakery Snackimals in Wheat Free Oatmeal (about 10 cookies)
    4. Kashi Cookies (1 cookie) in Chocolate Almond Butter, Oatmeal Raisin Flax, or Oatmeal Dark Chocolate
    5. Willamette Valley Granola Company Granola Chips (about 20 chips) in Butter Pecan, Vanilla Bean, and Honey Nut

    Related: Healthy Cookies Recipes

    What are your favorite healthy cookies? Let me know

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  • My after-school snack was a sacred ritual. I sat on the carpet in my parents' bedroom at a low table, the television turned to "I Dream of Jeannie," and ate a peanut butter and honey sandwich cut into neat squares. I wasn't fussy about crusts. I just loved the sticky pairing of creamy peanut butter with syrupy golden sweetness drizzled from a honey bear in diagonals across the soft white bread. Nothing else--save for maybe apples and peanut butter in a pinch--could have made for as sweet an afternoon, with Nickelodeon reruns stretching into the distance.



    This month, the Shine Supper Club is celebrating our nostalgic childhood favorites. Were you crazy for popsicles on hot afternoons? Mad for mac and cheese? Join us by revisiting a classic in your kitchen, and sharing a recipe, photo and a story about just how good it was back then. Here's how it works:



    1. Write a blog post telling us about your favorite childhood recipe by Monday 11:59PM PST, May 27th. Be sure to include a photo

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  • These original and outrageous cakes will knock the socks off newlyweds and guests alikeWedding cakes are a rite of passage for any newlywed couple. On the big day, the cake is sliced and admired, and a year later, the couple breaks out the leftovers to celebrate their first anniversary. Though the ritual remains, the appearance of a wedding cake has not stayed the same. In recent years, the classic three-tiered tower with all the bridal fixings has taken a turn… for the crazy.

    10 Insanely Expensive Cakes

    While the quintessential tiered tradition is always accepted and still seen at many weddings, it's the creative, out-of-the-box cakes that are catching everyone's attention. These extravagant confections come in all shapes, sizes, and colors, depending on the couple's hobbies, interests, and themes.

    8 Horrifying Wedding Cakes

    With shows like Cake Boss, Top Chef: Desserts, and Ace of Cakes taking over the airwaves, it's nearly impossible for viewers and engaged couples alike to not want to take their cakes to the next level. With that, we present this list of 20

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  • In addition to comfort, these B&Bs offer unique culinary experiencesAcross the country, bed-and-breakfasts can take many forms, but the one thing that really makes for an amazing experience is the food that is being served. At the center of a B&B is the idea of a heart- and belly-warming breakfast to start the day off right.

    Top 50 Bed-and-Breakfasts from Around the Country

    From quiet and intimate B&Bs overlooking wine country, such as the Farmhouse Inn in Sonoma, Calif., to a culinary travel experience at Inn at the Park in Cape May, N.J., B&Bs run the gamut from tranquil trips to exciting getaways.

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    As "breakfast" is half the B&B experience, cuisine is one very important way for an innkeeper to demonstrate a warm and stable atmosphere. Many B&Bs are stepping up their game with award-winning chefs who serve seasonal cuisine, like chef Blaine Wetzel from Willows Inn in Washington state, who often creates spectacular egg dishes sourced from the inn's own Nettles Farm on the property. And others are creating

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  • Credit: YouTube/QueenLuver123When you think about your childhood, Disney - in some shape or form - is probably scattered throughout the years. Maybe you were a fan of the princesses and paraded around your house in a yellow ball gown like Belle or while wearing "glass" slippers like Cinderella. For the fellas, if you put on your cowboy hat and your rodeo pajamas, like Toy Story's Woody, we think that's adorable, too. Or maybe you vacationed at Disneyworld and Disneyland to meet your heroes in person, take a ride on Dumbo's back, and take a chance at pulling the sword from that tricky stone.

    Top 25 Disney Food Moments

    While many Disney classics currently live in the beloved vault where they're preserved, their memories live on in homes across the world. From the famed kiss between Aurora and the Prince that woke her from her slumber in Sleeping Beauty to the magic of dancing buckets and mops in Fantasia and the phenomenon that was Zac Efron's Troy Bolton in the High School Musical trilogy, there are

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  • Spa Chicken SaladSpa Chicken SaladThis light and refreshing chicken salad makes for the perfect lunch on a hot summer day! Healthy grapes, apples, and almonds give a nice, bright kick to traditional chicken salad and will leave your taste buds dancing.

    Ingredients:
    2 cups rotisserie chicken (shredded)
    1 cup red seedless grapes (halved)
    1 cup green apple (cubed)
    1/3 cup slivered almonds
    1/2 cup reduced-fat mayonnaise
    2 tablespoons fresh parsley (chopped)
    1 teaspoon fresh lemon juice
    salt and pepper to taste

    Directions:

    1. Place all ingredients in a large bowl and stir until everything is combined. Taste and add salt and pepper if needed.

    Related: 15 chicken recipes you can make with the kids

    2. Serve 1/2 cup of chicken salad alone or on bread or a croissant as a sandwich.

    - By Meredith Steele
    Follow Meredith on Spoonful

    For 8 more ways chicken can transform your next salad, visit Spoonful!

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  • Also on the menu at Taco Fusion (from left): bison, wild boar, ahi tuna, rattlesnake, cuban-style, and kangaroo tacos (Photo: Taco Fusion via Facebook)
    A Florida Tex-Mex restaurant pulled a lion meat taco off its menu on Thursday after outraged customers lashed out on social media.

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    "You people are DISGUSTING!" wrote "Plain Jane" on Facebook. "You are EVIL!!! I will share you everywhere and hope to shut you down. Stupid morons!"

    South Tampa restaurant Taco Fusion, which opened in February, launched the promotion with an attention-getting statement on Facebook: "Real men eat Lion. The king of the jungle? Not anymore, baby."

    On Wednesday, owner Ryan Gougeon told Florida news outlets that he's been receiving online death threats, but didn't really see why serving lion meat was such a big deal.

    “In my mind, I don’t think this is a bad thing,” Ryan Gougeon told the Tampa Tribune. “These are animals that are raised for consumption on a farm, not from the wild where they are threatened. I travel to Asia frequently and exotic meats don’t seem to be a problem, but

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  • We gather some great tips and tricks from a burger expertLet us consider the burger. It is the food that Americans crave when traveling abroad - "Oh, I would kill to have a burger right now." It is the backbone of just about every backyard grilling party - OK, maybe hot dogs are important, too. And it is an obsession and almost art form for those who seek to perfect it. So who to turn to for advice?

    50 Best Burger Recipes

    We tapped Govind Armstrong, executive chef and owner of 8 oz. Burger Bar and also executive chef at the critically acclaimed Los Angeles restaurant Post & Beam, for some helpful insight. Armstrong makes a mean burger - his proprietary house blend results in a beef patty that's juicy, flavorful, and rich without going over the top. And the elements of each of his burgers - the seasonings, the cheese, and the toppings - work in perfect harmony. So we thought he was the perfect person to turn to for some tips and tricks.

    10 More Tips for Making the Perfect Burger

    Armstrong gave us the beef on just about everything you'd

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  • By Alaina Sullivan

    The simple combination of chicken and rice is a one-pot dish that's made all over the world. Despite the countless variations on the theme, this version is stripped down to the bare essentials: chicken, rice and onion (with peas added at the very end). Short-grain white rice is what the classic recipe calls for, but since I already had brown jasmine rice on hand, I went with long-grain (less sticky, more fragrant).

    The ingredients initially take turns in the pan (the chicken browns, then the onion sautés, then the rice gets a glossy coat), until finally all three come together to simmer, covered and undisturbed. The rice will slowly absorb the cooking liquid (water, or stock, if you want a more intense flavor), and become tender at about the same time that the chicken is cooked through. With saffron laced throughout, peas adding little bursts of sweetness, and fresh lime juice to brighten the entire plate, this one-pot wonder deserves a spot on your roster of go-to

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