In theory, you should be able to digest just about any type of food you put in your mouth.

But changes in food processing and preparation (think fried) not to mention lifestyle (think sedentary) mean our stomachs don't always react well to everything we eat.

• Spices For Chicken
• Lose Weight Fast Use a 1,200 Calorie Diet
• Eight Simple Men's Tips For Healthy Eating
  

It's best to avoid some food-like fatty meats-to avoid upset tummies. But, fortunately, nature also provides foods that can ease our digestion. Here's a guide to what's good and what's bad when it comes to keeping your system running smoothly.
Tips to Make Bad Coffee Taste Better

Eight Super Food Secrets for Healthy Skin

Benefits of Olive Oil On Skin - 5 Hot Tips For Using Olive Oil

Get Over Your Cravings for Cheese Effectively

Read More »from 12 Best and Worst Foods for Digestion

By Chef Meg Galvin, Healthy Cooking Expert at SparkPeople.com

Cheeseburger soup was not one of the recipes that I prepared in culinary school at Le Cordon Bleu. I took one look at the ingredient list (1/2 pound processed cheese!) and the nutrition info (almost 1/2 day's worth of salt in every serving), and I knew I had to make this over. You could eat a McDonald's cheeseburger and small fries for just about the same amount of calories!


Minutes to Prepare: 5
Minutes to Cook: 25
Number of Servings: 4

Nutritional Info

Servings Per Recipe: 4

Amount Per Serving: 1 cup

Calories: 196.6

Total Fat: 4.8 g

Cholesterol: 30.0 mg

Sodium: 72.5 mg

Total Carbs: 19.3 g

Dietary Fiber: 3.6 g

Protein: 14.4 g

Ingredients
8 ounces extra lean ground beef (95/5)
2 teaspoons canola oil
1 large onion, diced
3 large carrots, diced
2 ribs celery, diced
1/2 teaspoon paprika
1/2 teaspoon black pepper
pinch cayenne pepper
1 tablespoon whole wheat flour
4 cups homemade Read More »from Healthy Cheeseburger Soup

Chocolate is one the most sensual and romantic foods, and its aphrodisiac power traces back hundreds of years in history. Eating chocolate releases endorphins in the brain which makes a person feel happy and loved. Throw some strawberries in the mix, one of the foods people think of most often before romantic encounters, and let the evening unfold. Try this delicious fondue recipe which is sure to please you and your lover. Whats sexier than strawberries dipped in chocolate?

• Chocolate Facials for Healthy Skin
• Cooking With Chocolate: 5 Simple Tips

Forbidden FoodsYou Should Avoid If You Want to Lose Weight

Eight Super Food Secrets for Healthy Skin

Benefits of Olive Oil On Skin - 5 Hot Tips For Using Olive Oil

Check more Romantic Foods below:

Read More »from Top 8 Romantic Foods

Grilled Outdoor Deep Dish Chicago Style Pizza

An easy to make pizza that everyone will love...deep dish style. The crust is very thick, crisp and amazing enough to taste just like you had Chicago style pizza right in your own backyard....a grilling favorite in our household. The kids are going to love this one~ You can make individual personal pan pizza's with smaller size pans or one large.....get creative with toppings. The skies the limit~
Deliciously baked thick crust pizza.


Just add your favorite toppings~


Click here for recipeRead More »from Grilled Outdoor Deep Dish Chicago Style Pizza

Looking for something to do in New York City this weekend? Whether you're a local, or just visiting, the upcoming Food & Wine's Food Network New York City Wine & Food Festival running from October 11-14 is a great event to attend, even for just one day. Food Network personalities as well as top NYC chefs will be presenting and hosting a series of tasting events, cocktail and dinner parties, and panels.

Some highlights suggested by travel insiders include a sushi and karaoke event with Iron Chef Masuharu Morimoto, a sit-down dinner with April Bloomfield of Spotted Pig fame, a dinner hosted by Blue Ribbon, and a Bouley alumni dinner.

Some of these chefs'/restaurants' most popular dishes are a must-try, even if they're not featured at the festival. Below are links to recipes for outstanding dishes from the restaurants and chefs highlighted above.

Oxtail Fried Rice with Bone Marrow Omelet from Blue Ribbon
Gnudi from The Spotted Pig
Shrimp Tempura with Miso Mayonnaise

Read More »from Recipes from New York City Wine & Food Festival

Superstitions are a weird thing. On the one hand, they're plainly untrue, which is good because otherwise we'd spend half of our GDP on sidewalk repairs to prevent the paralysis of every mother in America. On the other hand, when was the last time you saw a shooting star without going ahead and making a wish just in case? They don't make any sense and we don't believe them, but deep down something in us can't help but abide by them. Since so many superstitions aim to imbue common objects with uncommon powers to help or harm us, it's no surprise that many are about food and common kitchen items. Here are 10 common and not-so-common food superstitions for you to pretend not to believe in. - By Elizabeth Stark & Brian Campbell

MORE ON BABBLE

The 13 craziest soda flavors of all time

12 spooky recipes inspired by your favorite scary movies

20 gross, disturbing food facts you'll wish you didn't know

Read More »from Believe it or Not: 10 Common Food Superstitions

Classic candy treats serve as our inspiration for these amazing homemade Halloween dessert recipes.

Hungarian pot roast with egg noodles.One of my family's favorite pasta dishes is a hearty beef roast that I learned from my Hungarian parents. Any kind of pasta will do, as the sauce is great for dipping noodles into-- or dousing over the top.

Shine Supper Club

You can also prepare this dish with beef pre-sliced and slow-cooked for a similarly delicious result.

Hungarian Pot Roast with Pasta

Ingredients:
1-2 lbs. beef round eye round roast
salt and pepper to taste
2 onions (sliced thin)
2 bay leaves
2 tablespoons corn or canola oil
1/3 cup red wine
2-4 cups water
cornstarch slurry (2 tsp cornstarch + 1/4 cup water mixed)
1/2 cup sour cream
1 package pasta (egg noodles work best)
chopped parsley (optional)
2 Tablespoons butter

In large Dutch Oven or Covered Skillet, heat oil and sear all sides of beef that has been generously sprinkled with salt.
Add sliced onion, bay leaves, cracked black pepper and wine. Cover and reduce heat to low.
Check for dryness regularly (about every 15-20 minutes) and add water as

Read More »from Shine Supper Club: Hungarian Pot Roast with Pasta