Eating in a bikini doesn't have to give you nightmares any more. Here, summer snacks that will leave you satisfied without packing on pounds. Plus, some surprisingly easy tips on how to shed those pounds for summer!
"Carrot sticks are the best snacks to munch on during the summer because the orange pigment beta-carotene gives skin an extra glow while protecting cells from free radical damage," says Dr. Aaron Tabor, M.D. and creator of Dr. Tabor's Slim & Beautiful Diet. "Carrots protect your skin from sun damage (though you still need to wear SPF) while giving you a boost of energy."
#2. Watermelon Woman eating watermelon
If you have a hankering for something sweet, pick a juicy fruit like watermelon, over a heavy dairy product. "The lycopene in watermelon will boost your skin with a subtle pink glow and protect its moisture level," says Tabor.
Read More: Take a look at these anti-aging skin care tips!
#3. Frozen Grapes
Not only will this icy treat boost your skin with Read More »from 8 Smart Summer Snacks for the Beach