Midday workouts are perfect for working moms.
The lunchtime workout can be a timesaver for busy women. Sneaking in a workout at lunch means you'll be able to sleep later in the morning AND be able to make plans at night! Since you're likely heading back to work, or busy with kids, midday workouts require a little extra planning. Here are five things every woman needs for a successful daytime workout.
1. Non-crimping hair ties
If your hair is long enough to pull back, get it away from the sweat on your face and neck! Use the thick-elastic, super stretchy hair ties that won't leave that annoying "ponytail crease " in your hair. Securing your hair in a loose bun will also eliminate that creased look when you go back to your day. Have short hair? Use a headband to achieve the same results.
Tissues are a necessity to keep in your purse or gym bag. Makeup can easily run when you're doing cardio. Grab a tissue, wrap it around your index finger, and carefully blot the sweat from under your eyes. You can also use tissues toRead More »from Midday Workout Must-Haves