Fashion + Beauty

Monday, December 7, 2009

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16 rules to live by for young-looking skin

16 simple yet wildly effective rules to live by for dewy, plump, perfectly smooth skin--no matter what your age.

1. Even if you're sitting in the shade, without sunscreen you're being zapped by aging rays. Sunscreen, (at least SPF30, every day) not only prevents aging, it gives your skin time away from defending itself, so it can actually repair and undo existing damage.

2. There's wet, and then there's wet: If you want any antiager to work better, get your skin very wet. For instance, if you want your face scrub to exfoliate more than usual, do it at the very end of a shower.

3. Always pat eye cream in with your ring finger--it's the weakest, so the most gentle.

Perfect Your Skin: The right regimen makes all the difference, whether you're treating breakouts, wrinkles or redness.

4. Retin-A, Tazorac, Renova: These prescription-only retinoic acid formulas de-age skin like no over-the-counter cream. It takes about six weeks to see results, but the difference in most people is truly spectacular.

5. For some, retinoic acid is too skin-sensitizing. The next strongest thing is available over the counter: retinol. The most powerful retinol we know of is Help Me by Philosophy. If that's too much for you, Healthy Skin by Neutrogena is nonirritating but still extremely effective.

6. Too much sugar in your diet causes glycation--an inflammation and a disruption of collagen production. Avoid eating sweets, and use a product designed to prevent (and undo) the reaction.

7. Your skin does most of its repair-and-refresh work at night. Lack of sleep shows up on your face as dullness initially, graduating to wrinkling, sagging, and even breakouts as you continue to lose sleep.

There are no falsities to this beauty sleep business. A Lucky beauty editor was recently inflicted with mono (and a 1,000 hours of sleep) and reemerged with her most luminous skin ever.

8. Supplements: Who knows if they work? They might, and that's why we take them--especially those with omega-3, -6, and -9 oils. Since none of us can eat as much youthifying salmon as the experts say we should.

9. Cold really does bring down puffiness. Throw your eye cream in the fridge, or use these already-frosty versions.

10. Unanimous editors' rave: More Lucky staffers mentioned Kiehl's when they were queried about their antiaging routines than any other brand. They love the avocado eye cream, the pineapple papaya face scrub, the...

11. Peptides stimulate your cells to produce more collagen. They retexturize--so your skin feels silkier and looks brighter--and minimize lines. And they don't irritate at all.

12. Smoking is even better (and faster) at aging your face than the sun.

13. Wind and cold are dehydrating. Moisturizer plumps up your skin, making it look and feel smoother temporarily. We have never met a makeup artist who doesn't apply moisturizer liberally before makeup--it really makes a difference.

14. If you overdo it on skin treatments, anti-inflammatory products like Dr. Brandt's Laser Relief will calm your skin back to normality overnight.

Been a little overzealous with your skin care routine? One Lucky editor suggests this calendula cream as a cure all.

15. Tinted undereye moisturizer is a genius invention. Use it alone if your trouble is not severe, under concealer if it's more major.

16. If all else fails, keep your sunglasses on--and not solely for the obvious reason of camouflage. You also shield the delicate and first-to-wrinkle-and-sag eye area from future damage. Eye cream with SPF helps too.

Want more tips and suggestions from Lucky editors? Visit our how-to channel for expert advice in fashion and beauty.

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Comments 11-20 of 65
  • NYRy's Avatar
    Posted by NYRy Mon Sep 15, 2008 7:21pm PDT

    This article isn't telling the whole truth about Omega supplements. Omega-6 fatty acids tend to increase inflammation (an important component of the immune response), blood clotting, and cell proliferation, while those from omega-3 fatty acids decrease those functions. Most people get enough Omega 6 in their diet that an abundance of it is harmful. Omega 3 is the one you definitely need. Omega 9 is produced when there isn't enough Omega 3 and Omega 6 in your body. Do more research!!!

    Report Abuse
  • ClaudineM's Avatar
    Posted by ClaudineM Mon Sep 15, 2008 7:38pm PDT

    lots of good information here

    Report Abuse
  • Join the Revolution's Avatar
    Posted by Join the Revolution Mon Sep 15, 2008 7:43pm PDT

    I am a distributor for a skin care line that is revolutionizing the industry. I agree with most of the advice given above but there is SO much more. Sense' beautiful science is a complete skin care line without added chemical preservatives for healthy-looking skin and a healthier you.

    Using patented Self-Preserving Technology with pure-plant bioactives and exclusive nutrient complexes, the products are designed to revitalize each cell, where healthy skin begins, so skin looks younger and healthier. Yes you can order Sense' off of our website and if you contact me I'll answer any questions.

    http;//byob.usana.com

    Report Abuse
  • cynthia's Avatar
    Posted by cynthia Mon Sep 15, 2008 8:29pm PDT

    i will like to know more about skin cause i really do have problem with my skin, especialy my leg and face.thanks for the 16 rules. i wiil make sure i follow it step by step.thanks once again...

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  • Lucy's Avatar
    Posted by Lucy Mon Sep 15, 2008 8:29pm PDT

    its hard to avoid the sun -_-

    Report Abuse
  • cynthia's Avatar
    Posted by cynthia Mon Sep 15, 2008 8:31pm PDT

    thank you.

    Report Abuse
  • cynthia's Avatar
    Posted by cynthia Mon Sep 15, 2008 8:31pm PDT

    thank you.

    Report Abuse
  • ch12007's Avatar
    Posted by ch12007 Mon Sep 15, 2008 9:02pm PDT

    Get a good quality brand of olive oil and use it for face moisturizer - nothing beats it, apply straight away after a shower. Softens skin and gives a sheen to the face. Also good on backs of hands. Try this, you will be happy you did; but make sure the olive oil is of good quality (extra virgin, packaged in dark glass to keep out light).

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  • Mary's Avatar
    Posted by Mary Mon Sep 15, 2008 9:02pm PDT

    Eating well, a good balance of lean protein, organic veggies, fruit, grains, organic dairy, lots of water, sleep well, exercise, a good relationship/marriage, a caring family, a balanced life - these will do ten thousand times over what any beauty cream claims it can do. We all get wrinkles so don't be afraid of becoming more human!

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  • itsme's Avatar
    Posted by itsme Mon Sep 15, 2008 9:07pm PDT

    PLEASE ALL THAT READ THIS..DO YOUR SELVES A FAVOR AND WEAR SUNSCREEN ON YOUR FACES.. AT THE RIPE OLD AGE OF 38, I WAS DIAGNOSED WITH SKIN CANCER, AND HAD TO HAVE SURGERY TO REMOVE CANCER FROM THE INSIDE OF MY EYE.(RIGHT ON THE BRIDGE OF MY NOSE)..NEEDLESS TO SAY, I HAVE CHANGED MY WAYS AND TRY TO WEAR A HAT, AND ALWAYS SUNSCREEN, ESPECIALLY ALL US BLUE EYED GIRLS.(THAT'S WHAT I HAVE READ) THE LIGHTER THEY EYE COLOR AND SKIN..THE MORE DAMAGE IS POSSIBLE.. BE SMART YOUTHFUL PEOPLE,, SAVE YOUR YOUNG SKIN AS LONG AS POSSIBLE..

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