Fashion + Beauty

Friday, December 11, 2009

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3 Steps to Healthier Hair



1. Measure your hair's health
Healthy hair is shiny, supple and silky. If none of these adjectives applies to your locks, take a strand test to identify what could be doing the damage: Pull a wet strand from your scalp and stretch it out. Hair should stretch one-fifth of its length without breaking and bounce back. If it breaks, it's lacking moisture.

If the hair keeps stretching, it's lacking protein, probably due to chemical treatments that have weakened the bonds in each strand––like color processes, straightening or perms. The right conditioning treatments can help in both cases.


2. Opt for a cut that has substance as well as style
If your hair takes more than 15 minutes to style and even then seems mis-shapen, you've got the wrong cut. Next time you go to the salon, meet with your stylist before you shampoo to talk about alternatives that will work with your natural texture.

Also: Consider a cut that flatters your face shape. A square jaw will be softened by a loose, layered cut. Bangs (swept to the side if you don't want to get regular trims) complement a longer face, and a center part balances a round face.


3. Find a hue that's you
The golden rule of low-maintenance, low-risk, great-looking color is to go one shade brighter or darker than your normal hue. Then you can keep kicking it up a notch, but you won't be in for any big surprises along the way.

Just be sure that whatever shade you choose contrasts with your skin tone. You'll look washed out and need more makeup if everything matches too well.

Finally, if your dye job goes horribly wrong, ask your colorist to fix it. Most salons will grant you a grace period of a week or two to request a free redo.


3 more steps for healthier hair can be found at Shape.com!


More from Shape.com

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Nuture Dry Hair
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From the Community…

Comments 1-10 of 52
  • Aisha K's Avatar
    Posted by Aisha K Thu Apr 9, 2009 2:59pm PDT

    I hate that these articles only look at one type of hair. Not all hair has to be shiny to be healthy. Curly/Coily hair does not reflect light the same way as straight hair. . .so not being shiny is not a sign of unhealthy hair. The same can be said for silky hair. Not all hair textures have the ability to be silky.

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  • kaliluna's Avatar
    Posted by kaliluna Thu Apr 9, 2009 3:46pm PDT

    I have a round face and look horrible with a center part. I wore my hair long with a center part and bangs for years and looking back on those pictures I can see how unflattering that style was. I have an off center part with side bangs now and it's a very flattering look on me. So I think that before you follow blanket advice about what cut looks good with your face shape, talk to your stylist and maybe some friends to get some opinions. People who see you the most can give you a better opinion sometimes than just by looking in the mirror.

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  • kaliluna's Avatar
    Posted by kaliluna Thu Apr 9, 2009 3:48pm PDT

    Oh and thank you Aisha for bringing up different hair types. I have tried for years to make my wavy, slightly coarse hair to be shiny and silky, but it just doesn't work no matter what I do. I have very healthy hair and I still have to use shine spray if I want any kind of light reflection.

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  • RhodalynS's Avatar
    Posted by RhodalynS Thu Apr 9, 2009 5:03pm PDT

    HMMMMmmm i cant relate I have CURLY HAIR!

    is theirs any .com have tips for those CURLY HAIR..

    but anyways i tell my other friends but this tips.

    thanks!

    Report Abuse
  • RhodalynS's Avatar
    Posted by RhodalynS Thu Apr 9, 2009 5:03pm PDT

    HMMMMmmm i cant relate I have CURLY HAIR!

    is theirs any .com have tips for those CURLY HAIR..

    but anyways i tell my other friends but this tips.

    thanks!

    Report Abuse
  • Phoenix's Avatar
    Posted by Phoenix Fri Apr 10, 2009 8:33am PDT

    #3 Only applies if you color your hair in the first place. I would say that the "golden rule of low-maintenance, low-risk, great-looking" hair is AVOID coloring it if you can. It does a lot of damage to your hair, especially if done incorrectly or continuously.

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  • x-tRAGEdy_inEVItabLe-x's Avatar
    Posted by x-tRAGEdy_inEVItabLe-x Fri Apr 10, 2009 10:55am PDT

    i agree with the Kaliluna chick...the centef piece looks rediculous on sum people an good on others...its better to talk 2 friends for opinions rather than a website! :/ as said b4...this "advice" doesn't apply 2 all people.

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  • WHITNEY's Avatar
    Posted by WHITNEY Fri Apr 10, 2009 12:09pm PDT

    thanx for the hair facts....

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  • V.H's Avatar
    Posted by V.H Fri Apr 10, 2009 4:58pm PDT

    I have super curly, wavy, thick hair and I won't go to a stylist and ask for their advice because the first thing they say is "you need to cut your hair short if you want it to get healthy". Well super curly, wavy, thick hair looks like hell short! So Ill live with my trims at Supercuts and shine spray and the tons of complements I get on my long, wavy, curly, thick hair.

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  • Scarlet's Avatar
    Posted by Scarlet Fri Apr 10, 2009 7:33pm PDT

    so not what im looking for

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Comments 1-10 of 52

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