4 Ways to Get Healthier Hair

From the Community…

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  Posted by Betty Mon Oct 12, 2009 9:18am PDT

  All good tips, but what you eat is also very important for healthy hair.

  Things like salmon, dark green vegetables (spinach), nuts, eggs, beans, just to name a few are all good for your hair.

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  Posted by Nirobia Mon Oct 12, 2009 4:53pm PDT

  one good thing i know about taking care of yo hair is when u wash your hair you are washing out all of the vitamins and stuff

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  Posted by Teresa Wed Oct 14, 2009 6:02pm PDT

  I know drinking more water is said daily everywhere but I know when I drank 64 fluid onces of water everyday my hair and skin looked an felt great. I got out of the habit and can really feel a differance. I also do not water my hair everyday. I just kills it literally.

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  Posted by Susan L Wed Nov 11, 2009 6:55am PST

  These are great tips. I unfortunately have been suffering for atleast 2 years with an extremely dry scalp. It happened when I moved so I have a feeling it's the over chlorinated water here. No matter how I try and what I use it's always dry and flaky. Wearing black clothes is nearly a thing of the past. Any suggestions would be greatly appreciated. I've tried nearly everything.

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  Posted by sanjay K Wed Nov 11, 2009 2:43pm PST

  I have good hair,but unfortunately only in the pubic area:)

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  Posted by Cherise Wed Nov 11, 2009 3:55pm PST

  I saw dermatologist about my flaky hair. He told me that what we think is dry scalp is actually just the opposite. The glands in the scalp are over producing oils that build up and cause your scalp to flake and itch. Putting oil on the scalp makes it worst. I was prescribed a medicated shampoo that works wonders, but the doctor also said that I could use Head and Shoulders Shampoo but make sure it is the one that contains Zinc.

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  Posted by Kimberly Wed Nov 11, 2009 7:35pm PST

  avacadoes are also known for adding shine to your hair

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  Posted by Henna - CanadianBeauty.com Mon Nov 16, 2009 6:32am PST

  If you have dry scalp, hair, or skin, try taking Omega 3 oil on a regular basis. I would take it twice daily. Studies have shown that it does increase hydration and anecdotal evidence says that it takes care of everything from hair loss to acne! I know that when I take it, I really do notice a difference.

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