Fashion + Beauty

Monday, November 30, 2009

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8 Ways to Get Bigger Breasts Without Surgery

I was not blessed with much in the boob department, unfortunately, but I'm not about to go under the knife to change the situation. It seems way too extreme for my taste and I don't exactly have a modeling or porn career to justify the expense. And really, there's no need for surgery now that I've found these tricks.

True, none of them are going to take me from an A to a DD, but they will at least boost me up to a solid B, which I think I'll be quite happy with. If you're looking for some enhancement, check out these tips below:

Cleavage contouring
With a deft hand and the right tools you can give your cleavage the appearance of more depth and roundness. First, pick a bronzer with shimmer, says Chicago, Ill., makeup artist Zsofia Otvos. "It reflects light and creates the illusion that shapes are bigger and have depth," Otvos says. She likes Maybelline New York Expert Wear Stay True Bronzer, $4.39. Start with a dry surface -- body lotion or moisturizer will darken the powder and make it stick, Otvos says. Tap the brush to shake off excess bronzer, and look in a mirror (not down at your chest) as you apply it. Use a fan brush (try Benefit Fantail Brush, $22) to sweep bronzer along the "v" shape between your breasts, starting at the bottom of the "v," and working up. "The darkest spot should be at the point of the 'v,'" Otvos says. To create the low light, use a matte face powder (try Rimmel Stay Matte Pressed Powder, $4.99) that's a shade darker than your skin. Apply it to the outside edge of the "v" at the curve around the breast with a fan brush. Voila! Brush-on boobage.

The Breast Workout

Yes, you can build up your breasts the old fashioned way -- with exercise. Michael George, fitness expert and author of "Body Express Makeover: Trim and Sculpt Your Body in Less than Six Weeks," recommends three exercises (two sets, 15 reps, three times per week) for your twins. "These moves work the upper pectoral muscles to keep the boobs lifted, hit the inner chest for cleavage effect and strengthen and tone to help keep the shape and structure of the boob area," George says.

Exercise 1: Pushups
Think: Demi Moore in G.I. Jane (no in-between claps necessary).

Exercise 2: Incline dumbbell chest presses
Lie flat on an incline bench with your feet on the floor. With your arms at a 90-degree angle to your body, hold the weights at shoulder level, parallel to the floor. Press the weights above your head until the sides of the weights touch. Lower the weight to the sides of the upper chest until you feel a slight stretch in your chest or shoulders.

Exercise 3: Pec decks or dumbbell flyes
The pec deck is a machine you'll find at any gym. Holding your arms at 90-degree angles, slowly press your forearms together then slowly return to starting position. No gym membership? You can do dumbbell flyes instead. Lie on a bench, holding a dumbbell in each hand. Stretch your arms up toward the ceiling with elbows bent slightly. Open your arms out to each side (maintaining the elbow bend) and bring them back together, repeat.  

Rodial Skincare's Boob Job, $150

The company claims that myrrh resin in this gel increases fat cells and fat storage in your breasts, and other ingredients (phytosterol derived from an Asian root, wheat protein and pomegranate ellagic tannin) firm, tone and increase collagen. It takes two applications, twice per day -- around mealtime … draw your own conclusions – to produce cup-increasing results in 56 days, according to the makers.  

I'm not done yet. Click here for five more breast-enhancing tips!

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From the Community…

Comments 1-10 of 13
  • J.'s Avatar
    Posted by J. Wed Oct 14, 2009 2:24pm PDT

    Well I must say, that in the years I have wished for larger breats, (Out-side implants). You really do get much satifaction other wise. I have tried it all! No real differents as of yet.

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  • MaryMary's Avatar
    Posted by MaryMary Wed Oct 14, 2009 2:40pm PDT

    OMG, this is so funny. I've actually seen that contouring with makeup before -- if it's done right, it looks pretty darn good.

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  • sugar fiend's Avatar
    Posted by sugar fiend Wed Oct 14, 2009 2:45pm PDT

    I heard Jennifer Aniston got injections in her breasts to make them look larger for a movie -- they must be the ones mentioned on the next page when you click on the "five more tips". Now that I might try -- when it comes the U.S. anyway!

    Report Abuse
  • Kerstin's Avatar
    Posted by Kerstin Wed Oct 14, 2009 3:45pm PDT

    I'm happy with a smaller size and would not consider even to try to make them look bigger...

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  • Ana Caterina's Avatar
    Posted by Ana Caterina Thu Oct 15, 2009 1:48am PDT

    While I am considering breast implants some day (when I'm old enough, for example), these sure are great tips! Thank you!

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  • Paulina's Avatar
    Posted by Paulina Thu Oct 15, 2009 6:30am PDT

    I've tried a breast enlargement serum or creme, but yet no imorovement, i'm so much dreaming of having atleast a meduim or a large size boob. They are just to small even to fit in a 32A bra. Please help me get my dream breast in an easy and cheap way.

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  • liliflowers's Avatar
    Posted by liliflowers Thu Oct 15, 2009 7:13am PDT

    Well, I got a boob job and I'm not a porn star or a stripper, it's all a matter of what you prefer. I am very happy with them, no regrets. I saved for years for them. I tried a lot of the stuff you mentioned but I wasn't satisfied. It's all a matter of preference.

    Report Abuse
  • jules's Avatar
    Posted by jules Thu Oct 15, 2009 8:37am PDT

    Here's one: gain 10 pounds. Works like a charm.

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  • starfedra's Avatar
    Posted by starfedra Thu Oct 15, 2009 11:11am PDT

    Large breast are fun when you are young but when you get older they just get in the way, I wish I had smaller breast because they are easier to carry around and you can wear whatever you want , I am a 34DD at 5'4, natural but I wish I was a 34 B, man even a C would do.

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  • tweet's Avatar
    Posted by tweet Thu Oct 15, 2009 11:59am PDT

    Paulina, if I were you I would buy the Nubra (bra with no straps; it just sticks on the breasts) and put on a Victoria's Secret micraculous bra on top of that. That should give some considerable size increase.

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