Who says Fried Rice has to have rice in it? Well, okay, it does, but in this recipe instead of using rice I experimented with Quinoa, and saying “Fried Quinoa with Chicken” sounds like a completely different dish, so I embellished a bit.
If you cook the Quinoa right, so it doesn’t have the bitter taste that Quinoa can get, this “fried rice” tastes pretty much like the rice version. In fact, I kinda like the Quinoa version better than using brown rice over white rice. Also with Quinoa you get added protein. I have a new fave dish in my repertoire.
In this recipe, I also used fresh peas and corn from the cob because I had them in my fridge. I’m all for using the fresh veggies because it’s just the best tasting experience. I too, like the slight crunchiness of the fresh peas and corn. But, if you are pressed for time, the frozen veggies work just fine.
Serves 2-3
Ingredients:
- 2 cups cooked Quinoa
- ½ lb chicken cut into cubes (to make veg friendly, replace the chicken with “chicken” tofu or cooked tofu)
- 1/3 cup pre-cooked fresh corn cut from the cob
- 1/3 cup pre-cooked fresh peas
- 1/3 cup cut diced carrots
- 2 eggs
- 2-3 tbsp green onions diced (use as much as you prefer)
- 1 tbsp soy sauce (I like the low sodium kind)
- Olive Oil or Canola Oil for cooking
- Salt & pepper to taste
Let’s start creating:
Continue reading..."Fried Rice revisited: Quinoa Chicken “Fried Rice”


