Food

Sunday, November 29, 2009

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How to Make Chicken Soup

A popular cooking lesson I teach is a soup and stew class, which allows people to produce a large amount of food at one time. With that in mind, I recently made a huge pot of chicken soup, enough for six meal-size portions.

Making the soup took little time and was cheaper, healthier and tastier than anything bought in a store.

The process was simple. I placed a chicken carcass I bought at the farmers’ market (many supermarkets and butchers also sell chicken bones and parts for soup for $1 to $2 per pound) in a large soup pot. I then added two carrots, one parsnip, one turnip (all cut into 1-inch chunks), an onion cut in half, two cloves of garlic, a roughly-chopped hot red pepper, some parsley stems, a bay leaf and some peppercorns.

Finally, I added enough cold water to cover the chicken and vegetables. After I brought the mixture to a boil, I lowered the heat and allowed the soup to simmer (uncovered) for about 75 minutes. After letting the soup cool, I refrigerated it overnight. This helped the fat congeal, making it easier to remove later.

Each time we ate the soup, I made sure to season to taste with unrefined sea salt and fresh ground pepper. As I’ve written before, if I had salted after adding the water, I probably would have ended up with a salty soup, since some water—but no salt—evaporated during the cooking process.

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Comments 1 of 1
  • Gilberto's Avatar
    Posted by Gilberto Tue Oct 20, 2009 6:24pm PDT

    I put the chicken in water without any condiments, and then I set it to boil, remove the scum that forms on top during first 5 minutes boiling with a tea strainer and then add the vegetables and seasoning.

    In my area is cheaper to use tights and legs from those 10 pound bags from the supermarket.

    I let it cool completely before taking the meat out, mince it and put it back or make a chicken salad

    That way the meat will be moist and seasoned inside, for anything you want to do.

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