Food

Friday, November 27, 2009

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Quinoa with sun-dried tomatoes and corn

quinoa1

If you haven't tried quinoa you're missing out- it's packed full of essential amino acids, so not only does it taste great, it's also extremely good for you!

Spring the recipe!
 Ingredients
1 cup of quinoa
2 cups of water or vegetable stock
2 tablespoons of butter or olive oil
6 - 8 sun-dried tomatoes
2 cloves of garlic, minced
 2 shallots, minced
1 large jalapeno pepper, diced
1/2 cup of corn
1/2 teaspoon of ground cumin
1/2 teaspoon of ground coriander
1/4 - 1/2 teaspoon of cayenne pepper
1/2 teaspoon of sea salt
1/4 teaspoon of freshly cracked black pepper
2 - 3 tablespoons of chopped fresh parsley
2 - 3 tablespoons of Parmesan cheese (if desired)

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