As you might know, my posts are not for the sugar conscious society..
I used to drink stuff like Corona, Woo Woo shots, Mudslides, Margaritas...many a many kind of things that you just drink down and head back out to the dance floor.
Since I don't have any drinks to write about, I thought I'd tell a short insight...
Not fictional, but I don't think that I would advise anyone
to try this.
In a backflash to Los Angeles and some short skirts later... I
remember that I used to drink, eat fast food and dance while
pretty much never gaining more than a pound or so.
Well, I know that a youthful metabolism also had to do with it, but
my friends and I used to dance to high paced music
(115+BPM) for about 4 hours a night for about 3 nights a
week. I often listen to this music on friday when I
clean now ( oh..how exciting!) because it gets my body worked up to
do things faster. I have never been a "take your
time" type of cleaner but I do want it done..so go figure.
So what's the point? I noticed that when you dance to
this high paced music that it's really like Aerobics. You
can really start breathing heavily and break a sweat.
So...much love to dance music and not gaining too much weight.
Take Care of you and all you love...
Jen
PS. This is not posted in Healthy Living because my drinks are not healthy...just fun...ya know
