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Saturday, November 7, 2009

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User post: Why I Eat Meat (And Why I Think You Should, Too.)

by Jacky Hayward | Chef's Blade

Chef's Blade is an online community for Chefs and culinary professionals and enthusiasts alike; we feature news, careers tips, and culinary cooking resources!

I started writing about food because I was tired of vegetarians and vegans telling me I should stop eating meat all together as my carnivorous consumption was inhumane and contrary to humanities’ evolution as a species. I eat meat. I will continue to eat meat. And I think you should too.

One of my quickest responses to the vegetarian/vegan anti-meat rhetoric is that if we were all vegetarians, there would be no fertilizer and then eventually no plants. If we only consumed plants, all the farmland now used to raise livestock would have to be used to raise edible plants, which could mean no livestock and in turn, no fertilizer from that livestock. In the long term, this would mean no plants. Or plants only raised on artificially produced fertilizers, which would also mean polluted waters.

Of course, it’s a lot more complicated than this. And there are much better arguments for why to eat meat. Vegetarians and Vegans often focus their anti-meat campaigns on the cattle industry, so I am going to focus mostly on beef production.

Before I continue, there is bad beef and good beef, and I only eat good beef. We have all read the news articles and watched the horrifying videos about cows who are so sick and malnourished that they cannot walk or even stand up, but are then pushed by a forklift to be slaughtered and made into steaks. I don’t eat these and I don’t think you should either. There are such things as happy cows - cows raised on grass-only diets in open green pastures.

Bad beef is raised on corn meal, which cows stomachs have not evolved to digest properly, which often leaves cows with serious stomach problems. On the other hand, cows' ruminant digestive systems are well evolved to digest grass; the cow's digestive system has two stomachs, in which the food is softened first before being fully digested in the second stomach. In this manner, feeding cows food other than grass messes with their natural digestive process; one of the reasons why cows are given so many antibiotics now is because feeding them corn and other food that their stomachs aren't meant to digest causes an upset in their bodies natural chemistry, thus opening them up to infection.

Another important thing to note is that humans, among most other species without rumens, cannot digest grass. Michael Pollan, in his book "The Omnivore's Dilemma", visits Polyface Farm, which raises grass-fed beef along with a whole slew of other livestock raised on their natural food. Without going into a long description of the merits of Polyface Farm, Pollan's discussion of the advantages of feeding cows grass, from the perspective of energy consumption, is one of the strongest arguments for eating meat. At Polyface Farm, the cows are rotationally grazed, which means that the cows are allowed to eat in one area of the pasture before being moved to another area of the farm to eat the following day. In this manner, the cows partially eat the grass stem, but not the whole stalk. As a result, the grass grows back much faster than it would if the cows were allowed to stay on one plot of land for an extended period of time and ate the grass stalks to the ground. Because of this constant trimming and growth cycle, the pastures at Polyface Farm, and at other farms that rotationally graze their livestock, produce more biomass than the same plot of land would if corn were raised in its place.

One of the strong arguments against eating meat is that great amount of food energy wasted every time an animal eats another animal (a 9-to-1 ratio), but in the case of cows that are grass-fed, they are eating biomass from which we cannot glean food calories. In addition, the energy to grow grass comes from the sun, which means cows are, in essence, converting the sun's energy, through the venue of grass, into food energy that we can consume. And, importantly, grass fed beefy is mighty tasty.

And to my final reason for eating meat: It tastes good. I crave it. I am lethargic both physically and mentally without it. I also have canine teeth. Vegetarians and vegans often say that humans have evolved to a point where they don’t need to eat meat to survive. While I would be able to live without meat, my life would not be as good. Just as cows can live on corn meal rather than grass, humans can live only plants, but maybe they shouldn’t. I believe there is a biological reason I crave meat: My body needs it.

I will reiterate, however, that there is good and bad meat. I am only encouraging you to eat good meat. Yes, I realize it’s more expensive, so I urge you to eat good meat less frequently or in smaller portions. Eating a cow that was pushed on a forklift and eventually onto your plate is unhealthy for you and inhumane to the cow. Doesn’t it seem better to eat a smaller, healthier, happier steak than a forklift-ed one?

Further, the energy argument I stated above is only valid for rotationally grass grazed cows. I guess my frustration with the vegetarian/vegan anti-meat rhetoric is that it’s too narrow; there are ways to eat meat responsibly that are arguably better for the environment and for our food system than being a vegetarian or vegan.

And so, I will now say again: I eat meat. I will continue to eat meat. And I think you should too.

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Comments 1-10 of 27
  • ChrisM's Avatar
    Posted by ChrisM Thu Jul 9, 2009 3:08pm PDT

    Since meat has become so cheap, most people are only aware of the most commons cuts and don't know there is anything else out there beside a t-bone or a new york strip. I read a cool article from Good Magazine called the "Offal Truth" http://www.good.is/post/the-offal-truth/

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  • AllHealthcare's Avatar
    Posted by AllHealthcare Thu Jul 9, 2009 3:09pm PDT

    I can't imagine a life without meat. I love it toooooooooo much! There's so much you can do with it if you look at culinary techniques accross cultures. Churrascaria, anyone? Mmmmm!

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  • saralily's Avatar
    Posted by saralily Thu Jul 9, 2009 3:09pm PDT

    Good for you. It's your choice, just like it is my choice to be a vegetarian. I do not lecture my friends, family or others about vegetarianism, but it's funny how MY choice bothers meat-eaters.

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  • Ahleah G's Avatar
    Posted by Ahleah G Thu Jul 9, 2009 3:12pm PDT

    I started off opposed to your article. I think in part that your title was like the vegetarian/vegan viewpoint - lumping all meat together.

    People should not eat 'bad meat' meaning factory farm produced meat. It is terrible for the environment due to methane release by cows being fed an improper (non grass) diet and runoff from animal waste, and it requires a lot of corn and soybean production to sustain it. You do neglect the benefits of compost, great fertilizer derived from plants, when assuming that we would need to resort to chemical fertilizers. Or non-food-animal waste, like horse manure, which is great fertilizer. Also, just think of all the farmland that would be freed up if people stopped eating bad beef and we didn't have to grow so much corn or soybeans to feed them. I don't really think that us all going vegetarian would cause the country to be overrun with farmland. We would be freeing up the space that is now used to feed cows and chickens.

    Meat in moderation is ok, but a meat centric diet like most Americans developed in the past 75 or so years is not the healthiest. But it is more important that we go back to the natural diets of animals. Most people are just unwilling to give up the cheap bad meat for the increase in price that would come from sustainable practices to raise good meat.

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  • Anita's Avatar
    Posted by Anita Thu Jul 9, 2009 3:13pm PDT

    I absolutely agree. Humans are omnivores, that is the way we were made. Certain nutrients are hard to impossible to obtain without some sort of animal product. We are part of the food chain, and we have been for millions of years. In my opinion, we have evolved enough to be at the top of the food chain now. We shouldn't feel guilty about it.

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  • Anita's Avatar
    Posted by Anita Thu Jul 9, 2009 3:20pm PDT

    Saralily, I believe the person who wrote the article was bothered by certain vegetarians who were giving her a hard time about eating meat, just like you are apparently bothered by people who criticise your beliefs. I don't think she was reffering to all vegetarians.

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  • Anna's Avatar
    Posted by Anna Thu Jul 9, 2009 3:40pm PDT

    I, too, can't imagine a diet that's meatless, but what's scary (especially after seeing the movie Food Inc) is how many people aren't eating the *good* meats, like you describe. Because the super cheap, *bad* meats are just that - cheap, they're so much more accessible to the great American diet (or rather, the American mindset). How can we make there be more people in the food industry who function like Polyface Farms, who don't make the industry want to HIDE their practices in the first place.

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  • mighty_mouse's Avatar
    Posted by mighty_mouse Thu Jul 9, 2009 4:18pm PDT

    AMEN! Enough of this trendy vegetarian/vegan crap. I believe that quality meat in moderation is the best way to go if you're looking for a healthy, well-balanced diet-- and a lot of other people are figuring that out too and jumping OFF the bandwagon.

    I'm sick of having the "no meat" lifestyle shoved in my face everywhere I go, along with the "holier than thou" attitude that often accompanies it. The propoganda is everywhere. It's like a friggin religious crusade. How ridiculous.....

    Anyone who has THAT much time on their hands to obsess about their diet, (not to mention practice and preach it religiously) needs to get a life.

    I'm glad people are standing their ground on having a healthy omnivorous diet, despite the veggie community trying to make us feel guilty and inhumane about it.

    Thank you for writing this article.

    Do not let anyone make you feel ashamed for eating a healthy, well-balanced diet.

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  • Alice's Avatar
    Posted by Alice Thu Jul 9, 2009 5:53pm PDT

    I completely agree. I'm a strong animal rights believer, but I believe the animal rights movement in America is letting the perfect be the enemy of the good. For most Americans, pure vegetarianism or veganism is going to be an impossible or even undesirable goal, but, unfortunately, that's mostly what they're advocating. So a lot of people don't even listen to the activists.

    I believe a more sensible route would be advocating for people to eat better, more humane meat less often. It's a reachable goal that would make a HUGE impact on the way we raise and slaughter animals in this country.

    Temple Grandin is a great role model in this respect.

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  • Dragon Sanctuary's Avatar
    Posted by Dragon Sanctuary Thu Jul 9, 2009 8:52pm PDT

    I'm actually vegitarian because of my religion (I'm Buddhist) but I don't try to convert others to my way of thinking or my lifestyle. We all have differing opinions on the foods we eat and what's best for us, and that's okay. In fact, it's great, until someone starts forcing their beliefs or lifestyle onto someone else. On the flipside of your coin, I constantly have family and co-workers telling me how I need to eat meat and their million reasons why. I don't tell them to be vegan for a month, I let it go in one ear and out the other.

    I wasn't always vegitarian. But I've never missed having meat in my diet, and I think that's the factor in determining wether one will be vegitarian or omnivorous, is wether they do crave meat or not. It's the same with people who ingest a lot of sugar or caffiene (I'm guilty of both); if you have cravings for it, it's more difficult to cut from your diet. I eat a lot of fruit and unrefined sugars, and that keeps me from wanting the crappy stuff (HFCS, anyone?) and for my caffiene fix, I drink tea. It's the same principle as eating good meat instead of bad, lol.

    You make a convincing arguement. Can we shake hands and agree to differ on diets?

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