4 Man-Friendly Weight Loss Plans

By Brandi Koskie - DietsInReview.com

This week is Men’s Health Week at DietsInReview.com. So, we're highlighting a few weight loss programs that are focused on the needs of men.

The word diet comes with plenty of negative connotations. For men, "diet" carries with it a female tone as well. Dieting has long been thought to be one of those things that women do, like shopping and pedicures. However, the tide is changing as more and more men are embracing healthier lifestyles and actively working to lose weight.

Check-out these four diets for men that were built with guys in mind - meaning anonymity, convenience and plenty of food.

Weight Watchers Online for Men

Their ads really say it all - “Real Men Don’t Diet.” Following queues from the more than 45-year-old plan that women have successfully used, Weight Watchers Online for Men suits a man’s lifestyle. You won’t have to tell your buddies you’re counting Points at the football game, or ask a waitress for calories at a business lunch; you’ll simply eat and live in a more mindful manner. Plus, you can maintain anonymity by accessing the entire plan, resources, recipes and tools online.

NutriSystem for Men

A few very famous guy’s-guys have used NutriSystem for Men with great success. Dan Marino, Mike Golic, Larry the Cable Guy, Don Shula and many others have openly used the weight loss program and proudly boast positive weight loss. The plan was built for men, and the customized program delivers meals directly to your home. You’ll supplement the meals with fresh fruits and vegetables, and follow a regular fitness regimen.

Men’s Health Personal Trainer

This weight loss program for men was created by the experts at Men’s Health Magazine. Everything is accessible online, and you’ll follow a completely customized meal and fitness program to help you learn how to eat more nutritiously and get in shape. If you choose, you can communicate with a trainer as well.

Abs Diet

Men and women alike crave the picture-perfect six-pack abs. This program, also delivered by Men’s Health, was created to help men achieve that washboard stomach. You’ll learn that it’s not all about sit-ups, as the Abs Diet introduces you to a balanced eating approach that won’t leave you feeling hungry. The workout program has you doing weight training and cardio so that you’re burning fat while building muscle.


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