Healthy Living

Tuesday, February 9, 2010

4 Types of Problem Periods

Did you know your period is a magical ability? Check this out:

“In man, the shedding of blood is always associated with injury, disease, or death,” said Estelle Ramey, who was a Georgetown University endocrinologist. “Only the female half of humanity was seen to have the magical ability to bleed profusely and still rise phoenix-like each month from the gore.”

Getting your period may not feel magical, especially if you're dealing with cramps, headaches, stomachaches, or grouchiness (aka other people's stupidity). If you find your menstrual cycle particularly grueling, you might be dealing with one of these types of problem periods...

4 Types of Problem Periods

1. Painful periods or dysmenorrhea.
“Primary dysmenorrhea is linked to a rise of natural chemicals in the body at ovulation, which can cause pain,” writes Mary Jane Minkin, MD, in Women’s Health for Life. “Secondary dysmenorrhea is a sign of an underlying disorder.” Secondary dysmenorrhea affects women who’ve never menstruated before.

A reproductive disorder, endometriosis, or fibroids could cause painful periods - and the only way to know for sure is to get it checked out. Symptoms of dysmenorrhea include aching in your lower back or legs, cramps in your abdomen, or a dragging sensation in your pelvis. This menstrual problem could lead to infertility or problems conceiving; the sooner you know what you’re coping with, the better!

2. Heavy periods or menorrhagia. Hormonal imbalances or uterus disorders could cause heavy periods, but Dr Minkin says the cause isn’t always obvious. If you’re bleeding for seven or more days and it’s not controlled by sanitary napkins or tampons, then you may have menorrhagia. Some blood clots are normal - but large blood clots are a sign of heavy periods.

Menorrhagia could lead to anemia, so make sure you eat plenty of iron! Lean meat, leafy green veggies, some cereals, oatmeal, boiled soybeans, molasses, and various beans are good sources of iron. You may need prescription medication to treat heavy periods or anemia - or you may find over-the-counter remedies work fine.

To read the rest, go to 4 Types of Period Problems on Quips & Tips for Couples Coping With Infertility.

Syndication:

From the Community…

Comments 1-2 of 2
  • Liz's Avatar
    Posted by Liz Sun Apr 19, 2009 11:41am PDT

    Still prone to nightmare pain from periods despite my healthy regime. However, about 4 months ago I started taking a Cal Mag D supplement and noticed a big change. The pain lasts for only a few hours instead of the whole first day and the other symptoms are reduced too, responding better to Advil than in the past.

    Can't wait to get fixed though. Never have been a fan of the whole thing; weight gain, cravings, mood swings, planning vacations around it, ugh...

    The good news is, the more fit you are the shorter your 'pyramid'. :)

    Report Abuse
  • Laurie PK, Quips & Tips for Achieving Goals's Avatar
    Posted by Laurie PK, Quips & Tips for Achieving Goals Tue Apr 21, 2009 6:28am PDT

    Have you been checked for fibroids or endometriosis? Sometimes they can cause painful periods, as well as back pain, painful sex, and even trouble conceiving a baby.

    Report Abuse
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