Healthy Living

Tuesday, February 9, 2010

5 Things You Should Never, Ever Say to a Pregnant Woman

http://www.simplytoimpress.com/blog/wp-content/uploads/2009/09/pregnant-belly.jpg
Do you know someone who's pregnant right now? It's such an exciting time, and you want to ask them a million questions about how they're feeling, how the baby's doing, etc. But before you do, be sure you don't say any one of these things. Trust me.

So you just found out that your best pal is having a baby--yay! Or maybe you're catching up with your old boss, who's 7 months along, over dinner tonight. Maybe try to avoid hitting any of these five topics (believe me--don't even touch them with a 10-foot pole!):

1. "You're so big! Are you having twins?" While pregnant with Russell, my second boy, my belly was enormous. Gigantic, actually. And, it felt like everywhere I turned, people would stop and quiz me about whether I was having twins. When I said no, many would actually tilt there heads to the side and look at me funny, as if I was, quite possibly, lying to them. Please, people. As fun as it is to hear about someone expecting twins, let her tell you if there is one, two or three babies in that womb. She already feels huge enough as it is! (Check out Erin's guest post about pregnancy and body image.)

Are women under too much pressure to get skinny after birth?

2. "How long did it take you to get pregnant? Did you have to try for a long time?" Someone actually asked me this very question once--in front of 10 or so other work colleagues (some were men) at a business lunch. Can you imagine? I was newly pregnant with my first, and I felt my cheeks get hot and red. Truth be told, it took us 6 months, and I was so worried that I was 100-percent infertile by the fifth month, but did she, or anyone else, really need to know these details? No way! I said something like, "um, sorry, that's a little too personal of a question, sorry!" and she sulked away. Lesson learned peeps: Don't probe around for people's baby-making info.

3. "Did you use fertility drugs?" Another no-no. A friend of mine, who had twins a few years ago, said the first thing people wanted to know after they heard she was expecting twins was whether she used fertility drugs (for the record, she didn't). How annoying! She said she never said yes or no, because she preferred to keep all issues of fertility personal (I would too!). Go ahead and ask about the babies' sex, size, due date--but please, just leave fertility drugs out of it.

See our tips: The lies women tell each other about pregnancy...

4. "You really should be doing/getting/reading/eating INSERT NAME OF THING HERE." OK, so you care about your friend/sister/co-worker who's pregnant right now, but please don't pepper her with a list of "shoulds." It's her job to worry about her unborn baby and her own health--and chances are, she's worrying her head off. Plus, she's probably already getting a ton of unsolicited health advice from every other person she passes at the grocery store. (You wouldn't believe the stuff strangers told me!) Sure, tell her to put her feet up, but don't rattle off a list of supplements that you think she should be taking stat.

5. "My friend's cousin's aunt's sister was pregnant and her baby died in the womb!" This is not the time to share pregnancy horror stories. When I was expecting my second, I remember feeling real anxiety when I heard these sorts of storries--so much so that I had to once turn off an episode of Grey's Anatomy where a scene depicted a woman delivering a baby that had died in utero. If you know a sad birth story, keep it to yourself. It's only going to cause her more anxiety.

Would you add any thing to this list? And, pregnant gals, mothers: What have people said to you while you were pregnant that you will never forget?

Related: Would becoming a mom make you change any unhealthy habits?

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Comments 1-10 of 84
  • 80'sgirl's Avatar
    Posted by 80'sgirl Fri Oct 23, 2009 9:57am PDT

    I have one... just because a person is big don't assume she's pregnate.

    About 5 years ago I was having lunch with a good childhood friend when we were leaving the waitress says to her "when are you due?" my friend is a big girl whos weight centers around her belly and does look 7 months pregnate she was so embarrased that she said "in a month", when we walked to the car she was in tears over this, but i think that she handled herself beautifully.

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  • garcia's Avatar
    Posted by garcia Fri Oct 23, 2009 9:57am PDT

    how about..."wow, your really getting big there-your babies gonna be huge!" especially to a woman who is already super self concious about her weight. and yes my baby was big (8.13)...but i still looked good! my best friend is preggers for the first time with twins and all i just tell her how beautiful she is and her rack looks great!

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  • Katie P's Avatar
    Posted by Katie P Fri Oct 23, 2009 10:57am PDT

    Unless specifically asked, do not share your birth/labor story! I am 2.5 wks from my due date and I am unbelievably sick of hearing everyone's labor and delivery stories! I don't care!!!

    Also, "You're still here?" or "No baby yet?!?" How in the world am I supposed to respond to this? Clearly I am still here, and clearly there is no baby yet, unless you think I had my baby last night and still came to work this morning. Trust me, if you feel like the end is dragging and that I've been pregnant forever, how do you think I feel??

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  • BJ's Avatar
    Posted by BJ Fri Oct 23, 2009 10:59am PDT

    I bet I know what you have been doing!

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  • Karen S's Avatar
    Posted by Karen S Fri Oct 23, 2009 11:08am PDT

    I agree -- never assume that someone is pregnant! She may just be a bit heavy or heaven forbid, she might have lost a pregnancy recently. It's never OK to assume anything!

    When I was pregnant I really appreciated it when people would say, "How far along are you now? Well, you look JUST PERFECT for that stage!"

    I really don't know what it is that makes people put their foot in their mouth when they see a pregnant woman!

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  • Ken, Cyndi, Lily, & Kaleb A's Avatar
    Posted by Ken, Cyndi, Lily, & Kaleb A Fri Oct 23, 2009 11:21am PDT

    AND please do not touch the belly unless you ask first!!

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  • Coug Girl's Avatar
    Posted by Coug Girl Fri Oct 23, 2009 11:32am PDT

    HA HA!!! I hate going into Starbucks and them asking me if I want my drink decaf. PREGNANT WOMEN CAN HAVE CAFFIENE!!! I find the worse offenders of rude pregnancy comments are women who have had kids of their own. Do you not remember what it was like to be pregnant and the roller coaster of emotions you had?

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  • Kitten's Avatar
    Posted by Kitten Fri Oct 23, 2009 11:51am PDT

    Yes 80's Girl and Karen S: I agree. Don't assume a woman is pregnant. I heard a man say, "Never assume a woman is pregnant, even if you're in the delivery room." Smart man.

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  • sun2go's Avatar
    Posted by sun2go Fri Oct 23, 2009 1:47pm PDT

    If she's already towing 3 or 4 kids, you probably shouldn't say---going for the Breeder's Cup? Or---can you really afford to send them all to college? Or---you know it's a vagina and not a clown car? And asking a woman if she needed extraordinary efforts to get pregnant doesn't do anybody any good. Regardless of potential genetic impact, if she can afford to, she'll keep on doing it. When nature says you shouldn't do it for a reason, some women refuse to listen. So don't ask, what's the point. I read about the extraordinary lengths that Courteney Cox went to for years to get pregnant and it sickened me. Adoption of a child who needs love is always an option, because not everyone is meant to reproduce. But don't mention that either, because we're not supposed to say it. So when dealing with a hormonally imbalanced and swollen pregnant woman, just tell her she looks great and she'll yell at you because she feels huge. The only consistent thing you can probably say that won't get you growled at is---want more ice cream or can I rub your feet.

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  • annie's Avatar
    Posted by annie Fri Oct 23, 2009 7:54pm PDT

    How about telling first time Moms about our bad L&D. New first time Moms DO NOT NEED TO HEAR our horror labor stories! She will find out soon enough on her own:no need to tell her that it hurts like hell.

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Comments 1-10 of 84

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