Healthy Living

Tuesday, February 9, 2010

A Diet for Everyone: How Applying the Glycemic Index Can Work for Anybody

First there was the Atkins Diet, then The Zone, then South Beach. There will continue to be "new"diets created and marketed as the next big thing, and the fail-proof easy way to lose weight. Oh, if it were only that easy! Well, here's some sobering news: living a healthy lifestyle is anything but easy. The solution is simple, yes. But easy? No way!

Read more...

-Alissa
www.alissacarpiofitness.com
Syndication:

From the Community…

Be the first to comment on this post.

leave your comment

You must sign in to post a comment

Sign In for personalized information

New User? Sign Up

Health Byte

Get healthy foods for your family that won’t take a bite out of your budget.  Healthy living costs less at Walmart.