Healthy Living

Tuesday, December 1, 2009

Are hamburgers horrible for your health?


Over the weekend, the New York Times served us a gripping and heart-rending tale of how tens of thousands of cattle, millions of pounds of beef, hundreds of miles of transport, and acres of food processing plants all came together to produce devastating illness in one person, Stephanie Smith.  Ms. Smith developed an unusually dire case of E. coli 0157H7 infection after eating a contaminated, pre-packaged ground beef patty, prepared at home.

7 food safety slip-ups even smart cooks make

The Times did a fine job of highlighting the lapses and vulnerabilities in food processing and food inspection that account for food-borne illness in general, and the destruction of Ms. Smith's life in particular.  No need for me to revisit those here. But the paper limited its investigative assault to aspects of the food supply and its oversight.  The true problem resides one layer deeper than that: in the food demand.

Because we eat quite a lot of meat, quite a lot of meat must be produced.  Large volume meat production means large farms, large herds, and large, centralized, highly-efficient processing plants.  All of this translates into relative neglect of any individual steer, and a relative inability to inspect the quality of every steak.

More importantly, it means feed animals are raised as an industrial commodity, rather than as creatures.  Their natural diets are disregarded, and they are fed whatever leads to the greatest profit.  The origins of E. coli 0157H7 are not mysterious; they relate to changes in the feed of cattle.  Cattle eating grasses have a healthy gastrointestinal tract that is not conducive to the growth of this mutant germ.  Cattle who are fed grains and ground up bits of other animals—including their own species at times—develop abnormal conditions in their GI tract, such as a change in pH.  It is this environment that gave us the bug that destroyed the health and perhaps the life of Stephanie Smith.

Is there scary bacteria in your meat supply? Read this

Go as far as the Times article takes you, and you will be left to believe we need a higher standard of corporate responsibility, more vigilant inspection by federal authorities. Go one step beyond, and you will see we need to rethink our food.  As long as we indulge our appetites for so much meat, hamburgers will be dangerous to our own health, as well as that of the planet.  And they will challenge any semblance of morality in the treatment of our fellow creatures their large-scale consumption inevitably requires, and apparently condones.   Perhaps you believe a more vigilant FDA, and a more responsible Cargill can compensate for this, but I do not.

Instead, I believe we need to fix this at the source, ourselves—by eating more plants and fewer hamburgers.  The real reason hamburgers are dangerous is because we eat too many of them.

Want to eat meatless more often? 10 delicious veggie meals to try now

More Healthy Eating Advice
Toss the perfect cancer-fighting salad
25 healthiest foods you’re not eating enough
3 nutritionists spill how to eat for all-day energy
Syndication:

From the Community…

Comments 1-6 of 6
  • Ana Caterina's Avatar
    Posted by Ana Caterina Tue Oct 6, 2009 7:57am PDT

    Even without what happened to that poor lady, hamburgers *are* indeed horrible for your health on so many different levels. American people seriously eat too much meat. We should look up to Europeans, their diets consist of more fish, whole grains and healthy oils and less red meat.

    Report Abuse
  • tonksloopy's Avatar
    Posted by tonksloopy Tue Oct 6, 2009 8:17am PDT

    Of course hamburgers are horrible for your health, it's not only the read meat, poultry and eggs aren't that much of a difference either. The way these processing facilities and slaughterhouses treat these animals before slicing them up for your consumption is inhumane. I understand that there are still places out there who dont treat their animals this way, but for the majority of them, it's just plain abuse, and turture (and unsanitary). All for what? for the sake of saving a few extra bucks? Lately I've really been questioning my diet and what I put in my mouth after doing a bit of reasearch on our food/animal industry. I already dislike the taste of red meat, and I am now seriously considering becoming vegetarian.

    Report Abuse
  • Chelsea's Avatar
    Posted by Chelsea Tue Oct 6, 2009 8:27am PDT

    I'm sorry but I don't agree that not eating as many burgers will affect the industry at all. That's the same argument that militant vegans give for harassing the meat-eating populations. This is absolutely not how the world works.

    Americans really like eating meat, and Americans will continue to eat hamburgers. How many is too many? Individual responsibility will only go so far. You're asking a population to give up a part of their culture and heritage because the FARMERS are letting the quality decrease in exchange for quantity.

    If you truly believe that it is the source of the meat that is the problem, the lifestyle of the cows and how they are treated and fed, then you cannot possibly lay the responsibility on the person who just wants an effin' burger! The fact of the matter is, burgers don't have to be unhealthy, and it's about time consumers started demanding better meat. People only have access to what is supplied.

    Report Abuse
  • Rebekah's Avatar
    Posted by Rebekah Tue Oct 6, 2009 8:54am PDT

    Amen, Chelsea. Meat isn't evil, and people who eat meat, even a lot of it, aren't inherently bad. But we do need more awareness about exactly what is going on in the meat industry, and a movement to clean it up. Almost all commercial industries prioritize quantity over quality today, but it's most dangerous in the food and drug industries. Still, meat isn't the only danger--vegetables can be just as dangerous. I remember a call-back for spinach not that long ago.

    Report Abuse
  • Katie B's Avatar
    Posted by Katie B Tue Oct 6, 2009 9:50am PDT

    Well considering what meat processing plants where like at the turn of last century (can we say "The Jungle" by Upton Sinclair anyone) however there is still room for improvement...

    In my opinion, nearly everything we eat that we don't grow and/or kill ourselves is going to have risks attached to it... and it's not just meat... it's spinach, lettuce and tomatoes, too... it's anything that will be processed in some way and even organic is not immune to these problems, they have their own set of problems.... This won't stop, unless we all are able to have our own family farms growing and raising our own foods.

    Report Abuse
  • Katie B's Avatar
    Posted by Katie B Tue Oct 6, 2009 11:30am PDT

    An article that is now featured on Yahoo's front page

    http://finance.yahoo.com/news/Dangerous-foods-list-includes-cnnm-1143667599.html?x=0

    Report Abuse
Comments 1-6 of 6

leave your comment

You must sign in to post a comment

Sign In for personalized information

New User? Sign Up

Health Byte

Who doesn't want to look hot at all those holiday parties? ExerciseTV shares how to get in skinny jeans-shape -- and quickly!