Healthy Living

Thursday, November 26, 2009

Are you worried enough about swine flu?

I wasn't. Even when flu alerts first began to fly, I wrote, reported, and spoke on the radio about how we could take care of ourselves during the outbreak and why it was best not to panic.

"Wash your hands, get plenty of rest, don't share Kleenex," I said, echoing the CDC and other medical experts who essentially told us what we (should) do to avoid any other flu.

Even after the name and strain shifted to H1N1 and it was officially declared a pandemic by the WHO, even after watching the unfortunate rise in number of deaths, even after noting how close the reported cases are to my own neighborhood, I still didn't stress over the swine flu.

We need to be aware, of course, I told myself, but this shall pass.

I wasn't really worried about H1N1 until I suddenly got miserably sick and went to the doctor because my temperature spiked and broke for five days in a row. The doctor asked my symptoms, examined me briefly, and told me she'd be returning in a mask to test me for influenza A, which I might recognize as swine flu.

What? Me? Frantic thoughts of quarantining myself, missing a week of work, kissing my child through a medical mask, and being barred from his playgroup forever  -- all of it raced through my mind. And don't think that in the seven minutes I waited for the results that the thought of adding myself to the online maps of swine flu victims didn't cross my mind.

Fortunately, my test was negative. It was bronchitis -- a weird, horrible bronchitis too many people I know are also battling this summer -- but it very well could have been the other. The doctor didn't pull any punches. She told me that they have to be careful, and for good reason. She said they'd seen (and I am quoting her here) "lots and lots and lots" of the (A)H1N1 strain in my city.

"Oh," I said. That was all I could say.

Needless to say, I've been a lot more careful than I was when we first heard the term swine flu. The door handles are disinfected and I am not worrying and my already-thorough hand-washing habits have been amped up even more. I am taking my recovery from bronchitis seriously, but I am also taking better care to prevent H1N1 from making its way into my house as well.

Still think you are completely safe from H1N1? Think again. The first case of swine flu that is shown to be resistant to Tamiflu has been documented in Denmark. Tamiflu is the antiviral drug used to treat H1N1 and was given to this patient in particular when they were exposed swine flu, makers of the drug reported in news conference.

The New York Times reports that it is not likely the Danish patient spread this strain of swine flu, and that  Tamiflu-resistant strains of seasonal flu in Japan have previously proven to be weak and did not spread.

This development echoes the conflict we had back in April when this was fresh and new. Be concerned, but don't make yourself crazy. Be prepared, but don't panic.

I am (now) walking that line with a big tub of antibacterial wipes in my hand, which I think makes me worried, but just enough. 

What about you? Are you worried at all about swine flu this summer?


More important links:

Read more:

[photo credit: Getty Images]


Syndication:

From the Community…

Comments 1-9 of 9
  • Katie B's Avatar
    Posted by Katie B Mon Jun 29, 2009 12:46pm PDT

    No, I am going to continue to be aware but not scared... I am a healthy adult... that rarely gets sick (I am more often than not a carrier of such sicknesses) with the exception of allergies and sinus infections... so all I am doing is trying to keep myself healthy and my nose clean (literally) and I think I will be ok.... I have never believed in flu shots anyway, having seen my dad always required to get one for his job and getting the flu not long after the shot every year...

    Report Abuse
  • Rowdygirl's Avatar
    Posted by Rowdygirl Tue Jun 30, 2009 5:53am PDT

    I think that encouraging people to be smart is a good thing.. encouraging them to freak out is crazy.

    Report Abuse
  • April Hughes's Avatar
    Posted by April Hughes Tue Jun 30, 2009 6:31am PDT

    You are much better off getting swine flu now, more people have died from regular influenza. My kids had swine flu a couple weeks ago, I didn't get it. Turns out some people are immune. My kids had high fevers for three days, but then they were fine. I'm glad they got it now, and I know that I am immune. There are risks with the vaccines that you will need to get. I work in a school health office, and knowing I am immune in the fall will give me peace of mind. What I am most upset about is that the Health Department is doing nothing to stop the spread. They know there is a significant outbreak in my area, but the media is no longer interested, and people continue going to public places to spread the virus. It seems to me they health departments want the virus to burn it's way through the population while it's still mild. Conspiracy? Hmmm.

    Report Abuse
  • LB's Avatar
    Posted by LB Tue Jun 30, 2009 8:58am PDT

    April H, seriously? They'd prefer people didn't have it, because producing Tamiflu costs serious money, as does the research into the flu itself. And just because there's an outbreak, they're not going to stop people from going to public places. There's no point in inciting hysteria, seeing as the flu is almost always harmless.

    A friend of mine had swine flu, meaning it's in my little town. I'm not worried, though.

    Report Abuse
  • Elizabeth's Avatar
    Posted by Elizabeth Tue Jun 30, 2009 6:28pm PDT

    April H, just because you didn't get it when caring for a sick individual does not mean you are immune. Influenza does not have a 100% transmisson rate, meaning that you can be in contact with a sick individual, and not get passed the disease. You are not immune. That's what's so important about a novel strain. No one is immune because no one has been exposed to it before. People exposed to the 1957 novel strain may show minor immunity, but unless you were exposed to it over 50 years ago, you have absolutely no immunity.

    Report Abuse
  • xo's Avatar
    Posted by xo Tue Jun 30, 2009 8:36pm PDT

    April H, so what do you do in that school health office? Unless you're a medical profession with a RN or MD after your name, you should not be making medical statements about things you have no idea about.

    First, how do you know your kids had H1N1? We're not calling it swine flu anymore, just in case you didn't get that memo from the CDC or WHO. How in the heck do you know you're immune???? My god, the assumptions that people make about things they have no idea about! There are many places in the US where H1N1 is going around, but there are a whole lot of cases that are going unreported.

    You know, the whole conpiracy BS is ridiculous. Why not put the aluminum foil on your windows so the government can't look inside.

    Look, basics include washing your hands, using the alcohol-based antibac hand santizers, covering your nose and mouth when you cough or sneeze, staying home when you are sick, if you are given antivirals to take then take them as prescribed and don't stop them if you feel better but still have pills left to take.

    Other steps include getting plenty of rest, eating well and exercising.

    It is pretty simple.

    Report Abuse
  • ♥sunshinelady♥'s Avatar
    Posted by ♥sunshinelady♥ Wed Jul 1, 2009 10:08am PDT

    I'm worried about this fall and winter. I heard it may be stronger then.

    Report Abuse
  • Lisa's Avatar
    Posted by Lisa Tue Jul 7, 2009 11:49pm PDT

    HI, my son had h1n1 from June 11th until June 30. He had a high fever for 7 days , it went away for 5 days and then came back for 3 days. He was tested positive for INfluenza A at the hospital. I had a low grade fever for a few days, and it went away, however, now it is back, and I believe I may have bronchitis. I have had a low grade fever again now for about 5 days, and i keep coughing and have chest tightness. I am coughing up some sputum, but not a whole lot. but a litle bit like every few minutes, I guess I will call my Dr tommorrow, I dont think I have ever had bronchitis before, but my upper rib cage feels tight and I am constantly clearing my throat of phlegm. Its scary, cuz I know my son had h1n1 and it took him three weeks to get better, and he had a high fever. So, wish me luck. I live about 2o minutes from Chicago, so I know there are plenty of the novel strain going on around here.. I wonder how long bronchitis lasts? Ive heard any where from 3 days to 3 months. Doesnt help my husband smokes in the house, and everytime I ask him to smoke outside he yells at me... LOL.. MEN... I quit smoking over a year ago. anyone else had bronchitis? HOw long did it last? what were the symptoms?

    Report Abuse
  • Lisa's Avatar
    Posted by Lisa Tue Jul 7, 2009 11:54pm PDT

    ALso, flu viruses mutates several times a day, therefore, a flu strain that circulated last year is totally different. Thats why there is a NEW flu vaccine every year APRIL, if your kids had Novel H1n1, you may have been exposed and u may be immune to the current strain, but if it mutates, which is what viruses do, you will not be immune to the changed strain... so keep eating right and washing hands alot...

    Report Abuse
Comments 1-9 of 9

leave your comment

You must sign in to post a comment

Sign In for personalized information

New User? Sign Up

Health Byte

Who doesn't want to look hot at all those holiday parties? ExerciseTV shares how to get in skinny jeans-shape -- and quickly!