Healthy Living

Tuesday, February 9, 2010

Be honest: How did you feel about your body on your wedding day?

A few days ago, I saw a family friend who is only days away from his wedding. My family has known him a long time. We've known him through a marriage and divorce and many single years. I babysit for his nearly grown children. And now this man, in his 50s and madly in love with a great woman, is beaming with happiness.

I asked him how he was and he smiled and shook his head. It was the head-shake people who have survived that crazy week before a wedding recognize and understand. One of the big details left on the couple's list was picking up her dress and having the final fitting.

The friend sighed. This was the one thing his bride-to-be was struggling with -- how she would look on the big day.

"She's so gorgeous. And I am just amazed that she is so upset about not being a young, skinny bride. I can't believe she wants to be that so badly."

I got it. When I got married, I was very happy with how I looked and even happier with how I felt. But even now that I am no longer married and am thinner and much happier, I look back on the photos and wonder how I'd see myself if I was walking down the aisle today.

A bride's body image is a fragile thing. The stress of guests and the florist who hasn't returned calls and in-laws and that one obligatory bridesmaid and the fourteen bread machines in the middle of the living room floor don't make that any easier. The fittings and attention and thousands of photos often amplify whatever tiny issues already existed.

If you've been there and even if you felt phenomenal in your body as you said your vows and celebrated with your loved ones, I imagine you understand how some brides might feel this way. If you dieted or worked out or stressed to get into a smaller sized dress, perhaps you are nodding, maybe you relate.

I tried to lighten the conversation with the groom, asking if he'd ever been at a wedding when all he could think was, "Can't someone get the bride a sandwich?" But I sensed he felt as helpless about how to make his betrothed feel better as she did.

Then I said something I really do believe, "It's not the dress or bouquet or expensive hairdo that makes a bride beautiful. It's her glow. A glowing bride is the most gorgeous bride."

Of course, he already knew that. And I am sure that when his lovely lady-friend meets him at the end of the aisle, she will be glowing and gorgeous and all of that other stuff will fade away.

That's my hope for them and for her. That her weight and age are just more numbers in a day full of so much more.

Do you relate to this bride's body image issues?

How did you feel about your body on your wedding day?

Does any of that matter now?

[photo credit: Getty Images]
Syndication:

From the Community…

Comments 1-10 of 32
  • Nancy Roberts's Avatar
    Posted by Nancy Roberts Tue Sep 15, 2009 11:06pm PDT

    On my wedding day, I was skinny, but from anxiety and stress. So I may have looked fantastic physically, but I was a mental wreck.

    Report Abuse
  • Layllaa's Avatar
    Posted by Layllaa Tue Sep 15, 2009 11:44pm PDT

    I am getting amfrried in a few weeks and I have planned to have this huge diet thing .. but my sister knocked some sense into me .. I mean I am a person with lots of energy and if I am frustrated people around me feel it.. so I am working just on preserving my condition. And trying not to forget why I am getting married.. but yeah I was on weddings where brides were looking like they are going to colapse or they were stiff as a stick.. so I hope I'll be a sunny and glowing bride ;)

    And to be honest.. a lot of times not even physically condition can make up for being unhappy or frustrated with yourself..

    Report Abuse
  • Constellation's Avatar
    Posted by Constellation Wed Sep 16, 2009 6:19am PDT

    Honestly, I felt about the prettiest I'd ever felt...I had worked really hard for over a year leading up to that day, and I felt really healthy. The dress fit great, my skin was glowy from drinking enough water, and my arms looked strong. And I'd agree with the idea that part of feeling that good was the glow of love in there too.

    But, that being said, I knew in the back of my head I had bordered with having some negative views about food (Which, bothered me, because I LOVE cooking and trying new foods.). I was on the one hand, thrilled that all the hard work had paid off, but I was looking very forward to letting my militant eating/working out habits go and finding a way to let a healthy lifestyle work for me while still being able to enjoy some indulgence.

    Since the wedding, I've gained back a few pounds, but I also gained back a healthier opinion.

    Report Abuse
  • Tina's Avatar
    Posted by Tina Wed Sep 16, 2009 6:35am PDT

    I have roughly 3 weeks till my wedding, i am a stressed out mess, but i will hapily admit, i have not dieted at all ! among all the other things i have to worry about, i am not going to restrict my food cravings, hell everyone who is gonna be at the wedding already knows me! they know my weight, and they also know that i am happy with myself. I will walk down the isle in my size 18 dress, and i will smile about it years from now, because i know that after it's all said and done... i am still the same bride, still the same woman, and probably gonna still be a size 18.

    Report Abuse
  • ec's Avatar
    Posted by ec Wed Sep 16, 2009 6:51am PDT

    I just felt happy. I didn't really think about my body, but I was 20 at the time so I probably didn't have to worry about it then. Now that I'm 30 I would definately think about it.

    Report Abuse
  • Mo B's Avatar
    Posted by Mo B Wed Sep 16, 2009 6:56am PDT

    I had mixed feelings. I had a baby 3 months before the wedding and worked out as much as possible to get back to my prebaby body. Amazing I out did myself and was in the best shape of my life and also the skinniest I'd been since high school. I had bought a dress 3 sizes to small as I tried on dresses right after giving birth, I ended up having to get it taken in even more after the weight loss. But the down side was I was still breast feeding, my daughter refused to take a bottle when she knew I was around so my sister in-law had help me in and out of my dress a few times during the wedding, which was not an easy task. All things considered I felt amazing (despite lactating during the ceremony) and thought I looked the best I ever had.

    Now that I'm divorced if I ever did it again I would not go for a traditional gown and do something much more low key (go for comfort not looks).

    Report Abuse
  • SFgal's Avatar
    Posted by SFgal Wed Sep 16, 2009 12:01pm PDT

    I think I looked lovely--I bought a dress off the rack (pretty white sundress by Maggie London) and had flowers in my hair. I was a 36-year old bride, and not thin, but I spent the summer before the big day (which was a simple ceremony in my inlaws backyard) working out, eating as well as I could, and getting my hair highlighted. It was the first time I ever had my brows done, too. So, yes, when I look back , esp. after having a baby and the weight gain that won't go away, I'm proud that I pulled it together, dropped a few pounds, but mostly htat I did seem to glow that day. I was happy and felt pretty, and didn't spend a 10K on the wedding.

    Report Abuse
  • Frantastic's Avatar
    Posted by Frantastic Wed Sep 16, 2009 2:14pm PDT

    I was in my 20's. I don't think I was concerned about all of that. I just wanted to be married. I didn't have the patience a big wedding. I wore an off-white suit from Macys. Very small intimate wedding. I felt fine. I don't know about now at 40. I am in decent shape. I manage my weight on a regular basis. Still wouldn't do the big wedding though.

    Report Abuse
  • KerryQ's Avatar
    Posted by KerryQ Wed Sep 16, 2009 10:54pm PDT

    I was wearing 2 corsets and a lot of shapewear because I couldn't lose enough weight before the wedding. My wedding was Renaissance themed, so my dress had ties on the sides. So it disn't matter what "size" I was, it could be cinched to the right size. I was so uncomfortable, and my corsets left deep bruises, and I hate how fat I look in the wedding pictures. I am still struggling with my weight 2 years later, and when I finally lose it all, I want to get some new "anniversary" pictures taken.

    Report Abuse
  • carol's Avatar
    Posted by carol Thu Sep 17, 2009 5:49am PDT

    I am getting married in 10 days! I am a size 6-7 my wedding gown is a size 8 and I have a gorgeous dress. I am over 50 and this is my second marriage. I never had a big wedding the first round so I am having the wedding of a lifetime now! I am that women in this story! I have been so stressed about being skinny! Thank you for letting me see the light! I will go on my wedding day and look as beautiful as any 20 year old because I now realize it is the glow of happiness not the size of my body!

    Report Abuse
Comments 1-10 of 32

leave your comment

You must sign in to post a comment

Sign In for personalized information

New User? Sign Up

Health Byte

Get healthy foods for your family that won’t take a bite out of your budget.  Healthy living costs less at Walmart.