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From the Community…
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Posted by Tue Aug 4, 2009 4:21am PDT
Report Abusei read so much on the net about acai berry and how great it is for weight reduction.As it turns out out we don,t have it in Nigeria. What tropical fruits contain at least some if not all of the nutrients that can be found in the acai berry ?
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Posted by Wed Aug 12, 2009 10:36am PDT
Report Abuseiam a girl 24 i need to reduce wight ihave big tommy
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Posted by Tue Aug 18, 2009 8:18pm PDT
Report AbuseI'm 53 years old and I'd been working hard for my abs for long time but I don't get the perfect abs I want, what exercises more shall I do?
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Posted by Thu Aug 27, 2009 1:18am PDT
Report AbuseIve lost my wait, so how can i tighten my arms and my tummy iv been trying to do some push ups but i don't know if its the right thing
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Posted by Fri Sep 11, 2009 10:11am PDT
Report AbuseOn January 15, 2009 I took control. When I started changing my eating habits I weighed 296. Now I am 218 and still have plenty to go. I have the worst Siatica pain as well as a spinal defect that, on good days, will allow me to walk for short periods of time. I know exercising is important; however, I have a hell of time to be motivated to do so or to chose exercises that will not bring back pain. If anyone has any ideas I am ready to hear them.
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Posted by Wed Sep 30, 2009 4:06am PDT
Report Abusehi am 21 years old andi want to reduce the seize of my tummy but no matter what ido it is still the same.
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Posted by Fri Oct 16, 2009 3:48am PDT
Report Abuseiwould like to join in the gym and lose some weight iam 25 but i look 30
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