CURE: Hot Flashes, Night Sweats...NO MORE PLEASE!!!!!!!!!!

So, it is a beaurtiful day out, you are dressed to perfection, make up picture perfect and you are lunching with important clients, sitting in a closed door meeting or just driving to your next appointment.
Your eyes stare and fix ahead, here it comes ladies, that immediate, brutal anxious hot feeling begins to sweep from your tummy to your chest and face, you begin to perspire all over, you begin to feel like you cannot breathe or catch your breathe, you become irritable within a nano-second and you want to go running from the earth, tearing your clothes off, screaming in relief looking for the nearest icey body of water...anywhere...to jump into...this my female friends is called Menopause and it's 2 little buddies, Hot Flash and Night Sweat!
First the good Lord makes us bleed for most of our lives, then we bear children in physical and emotional pain and then when they are grown, we have to end our lives in more agony...does it ever stop???
YES...it does, 10 years after it starts...BUT there is a natural way to offset this last phase of womanhood and it has even more benefits if taken daily and in the proper amount. This little miracle is called FLAX SEED!!! Flax seed is not only great to stave off those nasty peri-menopausal and menopausal symptom we suffer from but it has heart health benefits as well, it is an Omega...gotta love love that since we are great at multi-tasking our day, why not multitask our natural cures!
You can purchase flax seed in a "Cold Milled" or whole seed form. If you get the cold milled, you won't be picking seeds from your teeth! You can use it in hot cereal, cold cereal, yogurt or smoothies however you must take in daily, 4 tablespoons all at once. The effects are felt with in 4-6 days, the hot flashes and night sweats are either gone completely or dimished to barely nothing at all!
There is a cautionary warning, this will have an ever so slight laxative effect which is not noticable to any standards and is another mulitasking plus! Flax seed is fairly inexpensive and has a "nutty" sort of taste and can be purchased at any health food store in bulk or pre-packaged!
Why does flax seed work? It has natural plant estrogens, this is why you must consume it daily! You can be free from HRT and GO NATURAL and enjoy the sunset of our impending age...to keep us all feeling...agelesss!!!