Healthy Living

Monday, November 30, 2009

Dear Friends and Family: It's Not What You Think...Love, me!

user

So tomorrow (10/12) I will be visiting the doctor to start the process toward my weight loss surgery. I've tried this before but there were so many delays with my previous doctor that I gave up. But recently, I talked with a friend who convinced me to go for it! She referred me to a great doctor who comes highly recommended and was responsible for her surgery and the surgery of another close friend of mine. I decided then that it was either now or never, so, here we go!

Since making the decision about a month or so ago, I've lost 9 pounds (yay!). I'm training myself to be satisfied with smaller portions, as that will be necessary when the size of my stomach is temporarily changed by the surgery. (go to www.lapband.com for more information about the procedure I will be having).

Now I'm sure you're probably thinking, "Well, you lost 9 pounds on your own, why the surgery?" My quick answer to that is that this is the GAJILLIONTH time I've lost 9 pounds on my own. Give me another month and I'll magically gain 20!

And some of you - many of you who I know and love and have shared this with - have said, "Don't do it. Love yourself the way you are. You're good being you. Don't change. Love you!" and while these are all great sentiments (all of which I appreciate, thank you very much), I'm doing this BECAUSE I love myself.

It's not what you think...I'm not doing this to impress a guy, to wear size 4 clothes, or to be able to walk in 3 inch heels (although, those are things I plan to do when I finally lose the weight). I'm doing this because I want to live a long life. I love ME, and I want to be able to love ME for a long, long time. If I don't lose this weight, that won't be possible.

Besides, I have 2 driver's license appointments to make and keep, 2 high school and 2 college graduations to attend and plan parties for, 3 weddings to plan and celebrate, and any number of grand-children and great-grand-children to help raise. If I ever needed any motivation to do this, all I have to do is look in the mirror, or talk to the two great people who call me mom - my children.
 
Can I do this without the surgery? No. I've tried. This is a well-thought out decision, that was based on my consideration of all the pros and cons. I've talked to professionals and to people who have had the surgery - this is the right thing for me. Please understand.

My blog will keep you up to date with my progress - the ups, the downs, and all the in betweens. And if you ever wonder if I'm really doing the right thing, just look at that picture...that's me loving me. It's all good.

This is me, signing off, and just being "Red"...
Syndication:

From the Community…

Comments 1-6 of 6
  • Red's Avatar
    Posted by Red Sun Oct 11, 2009 8:03pm PDT

    aira, jealous of what?

    Report Abuse
  • tags's Avatar
    Posted by tags Sun Oct 11, 2009 8:09pm PDT

    I think it's great! You obviously don't want to do this to simply LOOK better, you are doing this to become HEALTHY and live a longer more active life. Your family should be very proud of you and I hope they give you all the love and support you deserve! Keep us posted!

    Report Abuse
  • Red's Avatar
    Posted by Red Sun Oct 11, 2009 8:16pm PDT

    thanks tags! i will definitely keep you posted.my family and friends are great, but I know they worry about me. this was a way to help them ease their fears and see that it really is the best thing. i'm very blessed to have the family and friends i have. and now i have great people like you to cheer me on too. thanks again!

    Report Abuse
  • ANDREW's Avatar
    Posted by ANDREW Sun Oct 11, 2009 8:21pm PDT

    Hey Red, how are you?

    Wow, I hope all goes well with the surgery and all.

    Report Abuse
  • Red's Avatar
    Posted by Red Sun Oct 11, 2009 8:26pm PDT

    hi andrew! tomorrow is just step one, so i've got a little ways to go before my actual surgery. but you and i will definitely be in touch thru this...misha sent me a 'love message' too, so with friends like you by my side, how could i go wrong? love you...subscribe to my blog, or keep checking my f'book page...ciao!

    Report Abuse
  • BIll Hughs's Avatar
    Posted by BIll Hughs Wed Nov 11, 2009 1:05am PST

    hey Red, I wrote a good bit about this on my blog....I understand how hard it is to stay on a program. I am sure you know this from a combination of literature and most relevantly from your own personal experience....cravings for food are like cravings for a drug.....pretty hard to fight....pretty much impossible particularly the ones for sugar.

    I did after many years though FINALLY find something that addressed this is a way where I feel satisfied and far from deprived. Ever hear of the Carbohydrate Addict's diet by Heller and Heller? My problem was once I would have one freaking bite of carbs, it was like the floodgates would open and I would be ready to ravage the fridge. In the past I have tried EVERYTHING....for years low carb, low fat, volumetrics, supplements and more. My main motivation was putting an end to the sugar highs and lows (particularly the daily food coma that would result). After this book (and possibly eating vegetarian) I feel the best I have ever. My energy levels are steady, and I am only about 7% body fat (previously about 12%). Anyway, let me know if you are interested and I can tell you more.

    Report Abuse
Comments 1-6 of 6

leave your comment

You must sign in to post a comment

Sign In for personalized information

New User? Sign Up

Health Byte

Who doesn't want to look hot at all those holiday parties? ExerciseTV shares how to get in skinny jeans-shape -- and quickly!